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Haig's uric-acid free diet (known as Haig's diet) required the elimination of every food containing high amounts of purines that could be metabolized into uric acid. [16] On this diet all meats, legumes and some vegetables were eliminated including asparagus, beans, lentils, mushrooms, peas and whole grain products. [16]
Purine is a heterocyclic aromatic organic compound that consists of two rings (pyrimidine and imidazole) fused together. It is water-soluble. Purine also gives its name to the wider class of molecules, purines, which include substituted purines and their tautomers. They are the most widely occurring nitrogen-containing heterocycles in nature. [1]
Oceana County, Michigan, the self-proclaimed "asparagus capital of the world" hosts an annual festival complete with a parade and asparagus queen; [78] The Vale of Evesham in Worcestershire is the largest producer within Northern Europe, [citation needed] celebrating with the annual British Asparagus Festival involving auctions of the best crop ...
Of course, remember that avocados contain calories and these calories should be accounted for as part of your overall diet. 4. Beans. When it comes to high-fiber foods for weight loss, you can't ...
Most adults in the U.S. aren't eating enough fiber. Start with high-fiber vegetables to get more in your diet. Learn why experts love these fiber-rich veggies.
When asparagus is in season, dietitians get excited. Low in calories and fat yet high in fiber and vitamins, asparagus makes the perfect, easy side dish when roasted or grilled. But you can also ...
Diet alone generally is not sufficient to cause hyperuricemia (see Gout). Foods high in the purines adenine and hypoxanthine may aggravate symptoms of hyperuricemia. [11] Various studies have found higher uric acid levels to be positively associated with consumption of meat and seafood and inversely associated with dairy food consumption. [12]
Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, shows a study from Spain. Why not all 'high-protein' food products are ...
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