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Consider these elements when choosing the best menopause supplement for yourself: Ingredients. Women going through menopause need to have enough calcium and vitamin D for bone health, Dr. Minkin says.
Check out "The Menopause Talk" with Oprah, Maria Shriver, Drew Barrymore; menopause experts Sharon Malone, MD, Heather Hirsch, MD, and Judith Joseph, MD; and a select group of Insiders for a ...
Ask your doctor about supplements: Tang likes the Centrum's line of menopausal support supplements, noting they "help in a non-hormonal way with things like hot flashes." There's a multivitamin ...
From omega-3s to magnesium to vitamin D, here's what may help reduce inflammation for muscle preservation, blood sugar management, hot flash control, and more.
Equelle, Pharmavite’s nonprescription, non hormonal supplement that alleviates hot flash frequency and muscle aches associated with menopause, was launched in 2019. The supplement relies on S-equol, an intestinal bacterial metabolite of isoflavone daidzein2 that binds to select estrogen receptors in the body. [11] [12]
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