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2. Registered Dietitians Share the Best Snacks for People With ...

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   Homemade Smoothie "Eating balanced meals and snacks and limiting sugary beverages is key to preventing high blood sugar levels," says registered dietitian and pre-diabetes expert Jackie Topol, M.S ...

3. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

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   Some protein-rich snack foods include nuts, Greek yogurt, seeds and cheese. Fiber is another important nutrient for balancing blood sugars. “Fiber acts like a garbage collector, if glucose is ...

4. 15 Best High-Fiber Snacks - AOL

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   The Best High-Fiber Snack Recipes Spiced Holiday Nuts (3g fiber) "A handful of nuts is a quick and easy snack in addition to a way to add both protein and fiber to your diet," says Jaeger, who ...

5. 13 high-fiber snacks that will keep you feeling ... - AOL

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   Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of healthy nutrients, dietitians say.

6. Snacks for People With Diabetes: 12 Expert Tips for Healthy ...

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   Great news: Carbohydrates aren’t off the table, there are good carb snacks for people with diabetes “Snacking on carb-rich foods are fine, as long as they are rich in fiber,” says Palinski ...

7. The Nutrient Most People Skimp on During the Holidays That ...

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   Related: The 5 Best High-Fiber Foods for Diabetes, According to a Dietitian. ... Related: The 10 Best High-Fiber Foods to Eat for Breakfast, According to a Dietitian. 2. Use Fruits in Desserts