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  2. SoulCycle - Wikipedia

    en.wikipedia.org/wiki/SoulCycle

    SoulCycle Inc. is a fitness company owned by Equinox Group which offers indoor cycling and spinning workout classes. It was founded in 2006, and has operations in the United States and the United Kingdom. [2] In early 2020, before the COVID-19 pandemic, it operated 99 studios. [1]

  3. CrossFit - Wikipedia

    en.wikipedia.org/wiki/CrossFit

    CrossFit-affiliated gyms, or "boxes", have considerable freedom in how their classes are organized, therefore there can be significant differences in their classes. In general, classes usually last an hour, and they typically include a warm-up, a WOD of 10–30 minutes, and a cool-down/stretching/recovery session. [16]

  4. 5 Healthy Benefits of Spin Class, No Matter Your Fitness Level

    www.aol.com/5-healthy-benefits-spin-class...

    Consider this your sign to try a spin class! For premium support please call: 800-290-4726 more ways to reach us

  5. Spinning (cycling) - Wikipedia

    en.wikipedia.org/wiki/Spinning_(cycling)

    Spinning is a brand of indoor bicycles and indoor cycling instruction classes distributed and licensed by the American health and fitness company Mad Dogg Athletics. [1] Launched in 1993, the brand has become a popular term for indoor bicycles and indoor cycling fitness classes in the United States and worldwide.

  6. Jill Biden says exercise including spin classes and jogging ...

    www.aol.com/news/jill-biden-says-exercise...

    Jill Biden says exercise helps her find her “inner strength.” The first lady also takes barre classes and rides a Peloton bike. Early morning workouts are when the 72-year-old can focus on ...

  7. This affordable spin bike rivals Peloton — but it’s half the ...

    www.aol.com/article/lifestyle/2020/11/23/this...

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  8. Indoor cycling - Wikipedia

    en.wikipedia.org/wiki/Indoor_cycling

    Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1]

  9. Crunch Fitness - Wikipedia

    en.wikipedia.org/wiki/Crunch_Fitness

    Crunch was an early adopter of these group exercises and the first gym to offer Zumba. [23] Initially, Crunch Fitness featured some unusual classes such as bicycle-based yoga, coed wrestling, and an "Abs, Thighs and Gossip" class run by a drag queen. As early as 1997, Crunch offered pole dancing and capoeira. [5]

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