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Certain foods have also been shown to help clear congestion, says Dr. Mercola. ... By loosening up the mucus, expectorants make your cough more productive—making it easier for you to cough up ...
Here's how to get rid of phlegm in your throat, and know what's causing it so you can keep from having to clear phlegm again and again.
Its thick texture coats the throat, calming irritation and soothing the urge to cough. Try 1 to 2 teaspoons of honey on its own or stir it into a warm drink like tea or hot water.
A demulcent cough drop. A demulcent (derived from the Latin: demulcere "caress") is a mucilaginous or oleaginous preparation [1] that forms a soothing protective film over a mucous membrane, relieving minor pain and inflammation of the membrane. [2] However, they generally help for less than 30 minutes. [3]
“A lot of viruses and bacteria can cause pharyngitis (a.k.a. a sore throat), sinus congestion, or a cough, and that irritates the throat and can cause swelling.”
If the mucus backs up through the Eustachian tube, it may result in ear pain or an ear infection. Excess mucus accumulating in the throat or back of the nose may cause a post-nasal drip, resulting in a sore throat or coughing. [9] Additional symptoms include lacrimation, [10] sneezing, nosebleeds, and nasal discharge. [11]
A throat lozenge (also known as a cough drop, sore throat sweet, troche, cachou, pastille or cough sweet) is a small, typically medicated tablet intended to be dissolved slowly in the mouth to temporarily stop coughs, lubricate, and soothe irritated tissues of the throat (usually due to a sore throat or strep throat), possibly from the common ...
Mucus starts turning clear. You’re coughing up less mucus. Irritation of the back of your throat and voice changes improve ... Which foods you might want to stock up on now before tariffs go ...
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