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Per serving: 400 calories, 26 g fat (10 g saturated fat, 0.5 g trans fat), 760 mg sodium, 29 g carbs (2 g fiber, 2 g sugar), 14 g protein. The sodium in the Sausage McMuffin is lower than many ...
The best option on the McDonald's breakfast menu is the classic Egg McMuffin. A reasonable calorie count, and grams of fat and saturated fat help this option make the top of our list.
Meals with more than 500 calories that can easily be modified to meet the 500-calorie limit may also be healthy options at McDonald's. ... 10 Best McDonald's Breakfast Orders for Weight Loss. 2 ...
McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's. The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict , a traditional American breakfast dish with English muffins , ham, eggs and hollandaise sauce .
Sausage McMuffin- A Sausage McMuffin is a popular breakfast sandwich sold in McDonald's Menu worldwide. It typically consists of a savory pork sausage patty, a slice of American cheese, and a freshly cracked Grade A egg, all sandwiched between two toasted English muffin halves. Chicken Cheeseburger
Nutrition (Per order): Calories: 1340 Fat: 63 g (Saturated Fat: 24 g) Sodium: 2070 mg Carbs: 158 g (Fiber: 5 g, Sugar: 48 g) Protein: 36 g. This order is for you if you ever wanted a taste of just ...
The meal tops off at just 250 calories, believe it or not, and packs a healthy 12 grams of protein — what Carli calls “your BFF for weight loss” and the “superhero of nutrients,” for the ...
The 6 Best Heart-Healthy Picks from McDonald’s 1. Egg McMuffin ... Nutrition information for Egg McMuffin: Calories: 310. Total Carbohydrate: 30 g. Dietary Fiber: 2 g ... In weight loss battle ...
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