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2. Is sourdough bread good for you? Dietitians explain if it's ...

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   After an explosion in sourdough bread-making during the pandemic lockdown era, the naturally leavened bread remains a favorite among many, and for good reason.

3. 10 Healthiest Sourdough Breads on Grocery Shelves ... - AOL

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   Nutrition (Per 1 slice): Calories: 130 Fat: 1.5 g (0 g saturated fat) Sodium: 230 mg Carbs: 25 g (<1 g fiber, 2 g sugar) Protein: 4 g "Pepperidge Farm Farmhouse Sourdough Bread is widely available ...

4. Is Sourdough Bread Good for You? We Asked a Nutritionist - AOL

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5. Sourdough - Wikipedia

   en.wikipedia.org/wiki/Sourdough

   Sourdough baking requires minimal equipment and simple ingredients – flour, salt, and water – but invites practice. [19] Purism is a part of the appeal. As described by one enthusiast, "If you take flour, water, (wild) yeast and salt, and play around with time and temperature, what comes out of the oven is something utterly transformed."

6. Salt-rising bread - Wikipedia

   en.wikipedia.org/wiki/Salt-rising_bread

   Compared to a sourdough starter, salt-rising bread starter requires a shorter incubation period of 6–16 hours and a higher incubation temperature, of around 40 °C (104 °F). [ 4 ] [ 7 ] Salt-rising bread is denser, [ 8 ] with a closer grain than yeast-leavened bread, which results in a flatter top. [ 7 ]

7. Fructilactobacillus sanfranciscensis - Wikipedia

   en.wikipedia.org/wiki/Fructilactobacillus_san...

   Fructilactobacillus sanfranciscensis is a heterofermentative species of lactic acid bacteria which, through the production mainly of lactic and acetic acids, helps give sourdough bread its characteristic taste. It is named after San Francisco, where sourdough was found to contain the variety, though it is dominant in Type I sourdoughs globally.

8. I'm a Greek Mediterranean diet expert. Here's my best advice ...

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   The backbone of our diet was legumes, like chickpeas, black-eyed peas, and northern beans, great for soups and cold salads, plus lots of sourdough bread. People would also hunt and eat some wild ...

9. The 8 Healthiest Pretzels at the Grocery Store—and 2 To Avoid

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   Nutrition per 17 pretzels: 140 calories, 6 g fat (0g sat fat), 280 mg sodium, 19g carbs (1 g fiber, 0 g sugar), 1 g protein. Mother-created after her daughter was diagnosed with both Celiac ...