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  2. What Happens to Your Body When You Take Adaptogens Regularly

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    Rhodiola may increase energy levels, improve endurance and combat fatigue, making it a favorite choice among athletes and those with busy lifestyles. ... While adaptogens are generally safe, they ...

  3. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents", [3] liver damage [3] St John's wort: Tipton's weed, Klamath weed Hypericum perforatum: Photosensitization, [3] [15] GI disturbances, "allergic reactions, fatigue, dizziness, confusion, dry mouth" [15] Valerian

  4. Rhodiola - Wikipedia

    en.wikipedia.org/wiki/Rhodiola

    Rhodiola is a genus of perennial plants in the family Crassulaceae [1] that resemble Sedum and other members of the family. Like sedums, Rhodiola species are often called stonecrops. Some authors merge Rhodiola into Sedum. [2] [3] Rhodiola species grow in high-altitude and other cold regions of the Northern Hemisphere. [4]

  5. Rhodiola rosea - Wikipedia

    en.wikipedia.org/wiki/Rhodiola_rosea

    Rhodiola rosea is from 5 to 40 centimetres (2.0 to 15.7 in) tall, fleshy, and has several stems growing from a short, scaly rootstock. Flowers have 4 sepals and 4 petals, yellow to greenish yellow in color sometimes tipped with red, about 1 to 3.5 millimetres (0.039 to 0.138 in) long, and blooming in summer.

  6. Shortness of breath, jaw pain, fatigue: 3 common symptoms ...

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    Shortness of breath, jaw pain, and fatigue are common symptoms that can signal an underlying medical condition. Dr. ... Heart issues that can cause shortness of breath include: Heart attack.

  7. Adding laughter to your life can boost health and healing ...

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    "Research shows that laughter can reduce stress, boost the immune system and even help alleviate pain." As a primary care doctor, Richardson encourages patients to prioritize joy in their lives ...

  8. Rosavin - Wikipedia

    en.wikipedia.org/wiki/Rosavin

    Rosavin (also known as rosin, rosavin, and rosarin) are a family of cinnamyl mono- and diglycosides that are key ingredients of Rhodiola rosea L., (R. rosea). R. rosea is an important medicinal plant commonly used throughout Europe, Asia, and North America, that has been recognized as a botanical adaptogen by the European Medicines Agency. [1]

  9. Traditional Siberian medicine - Wikipedia

    en.wikipedia.org/wiki/Traditional_Siberian_medicine

    This plant was often used as a diuretic and a laxative for the people of the region. The plant is scientifically known as Juncus Bufonis and was also used in other folk medicine to induce vomiting and relieve stomach pain by causing a bowel movement. [9] The plant is characterized as being small with a branched structure that grows alongside grass.