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  2. Eat these foods in moderation: Poultry (chicken, turkey, duck) Eggs. Dairy products (cheese, yogurt, milk) Limit these foods: Red meat (beef, pork) Fatty or processed meats (hot dogs, sausages ...

  3. Lacto vegetarianism - Wikipedia

    en.wikipedia.org/wiki/Lacto_vegetarianism

    A lacto-vegetarian (sometimes referred to as a lactarian; from the Latin root lact-, milk) diet is a diet that abstains from the consumption of meat as well as eggs, while still consuming dairy products such as milk, cheese (without animal rennet i.e., from microbial sources), yogurt, butter, ghee, cream, and kefir, [1] as well as honey.

  4. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    The three categories are safer food, a healthy diet, and appropriate physical activity. In the healthy diet category, the five keys are: "Give your baby only breast milk for the first 6 months of life," "Eat a variety of food," "Eat plenty of vegetables and fruit," "Eat moderate amounts of fats and oil," and "Eat less salt and sugar."

  5. Lacto-ovo vegetarianism - Wikipedia

    en.wikipedia.org/wiki/Lacto-ovo_vegetarianism

    The Bible Christian Church promoted the use of eggs, dairy and honey as God's given food per "the promised land flowing with milk and honey" (Exodus 3:8). [13] Many Seventh-day Adventist followers are ovo-lacto vegetarians and have recommended a vegetarian diet, which may include milk products and eggs, since late 19th century. [14]

  6. 14 foods you think are dairy-free — but aren’t - AOL

    www.aol.com/article/lifestyle/2019/03/29/14...

    With food allergies on the rise and so many people switching to plant-based diets, it’s no wonder dairy sales are down.People need—or choose—to avoid dairy for a variety of reasons, says ...

  7. I've been eating dairy-free for 15 years. I didn't expect it ...

    www.aol.com/ive-eating-dairy-free-15-101802393.html

    In my third year in college, I suddenly started having issues whenever I ate dairy. I stopped eating it, and have remained dairy-free for the last 15 years.

  8. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Fit for Life diet: Recommendations include not combining protein and carbohydrates, not drinking water at meal time, and avoiding dairy foods. [83] [84] Fruitarianism [85] Gluten free diet, while essential for people with celiac disease or gluten sensitivity, has also become a fad. [86] [87] [88] Grapefruit diet [77] [89] Lamb chop and ...

  9. Ovo vegetarianism - Wikipedia

    en.wikipedia.org/wiki/Ovo_vegetarianism

    Ovo vegetarianism / ˈ oʊ v oʊ / is a type of vegetarianism which allows for the consumption of eggs but not dairy products, in contrast with lacto vegetarianism. Those who practice ovo vegetarianism are called ovo-vegetarians. "Ovo" comes from the Latin word for egg.

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