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  2. Banana equivalent dose - Wikipedia

    en.wikipedia.org/wiki/Banana_equivalent_dose

    A banana contains naturally occurring radioactive material in the form of potassium-40.. Banana equivalent dose (BED) is an informal unit of measurement of ionizing radiation exposure, intended as a general educational example to compare a dose of radioactivity to the dose one is exposed to by eating one average-sized banana.

  3. Potassium-40 - Wikipedia

    en.wikipedia.org/wiki/Potassium-40

    Potassium-40 (40 K) is a radioactive isotope of potassium which has a long half-life of 1.25 billion years. It makes up about 0.012% (120 ppm ) of the total amount of potassium found in nature. Potassium-40 undergoes three types of radioactive decay .

  4. Here's What Happens to Your Body If You Eat Bananas Every Day

    www.aol.com/heres-happens-body-eat-bananas...

    One banana has 451 milligrams of potassium, ... But if you struggle with eating healthy, adding a banana into your daily routine is one small, yet mighty way to support the body.

  5. Here’s What Happens to Your Body When You Eat Bananas Every Day

    www.aol.com/happen-body-eat-bananas-every...

    Protein: 1 g. Total Fat: 0.5 g. Sodium: 1 mg. Potassium: 422 mg (9% of the daily value) Magnesium: 37 mg ... Overall, registered dietitians encourage consuming one banana per day, along with a ...

  6. Eating A Banana Every Day Could Make You Healthier Than ... - AOL

    www.aol.com/eating-banana-every-day-could...

    One medium banana, according to the USDA, has about 105 calories, 27 carbs, 14 grams of sugar, 5 grams fiber, and 422 mg of potassium. It's also a good source of other nutrients like vitamin C ...

  7. Banana - Wikipedia

    en.wikipedia.org/wiki/Banana

    The banana plant is the largest herbaceous flowering plant. [2] All the above-ground parts of a banana plant grow from a structure called a corm. [3] Plants are normally tall and fairly sturdy with a treelike appearance, but what appears to be a trunk is actually a pseudostem composed of multiple leaf-stalks ().

  8. Eat These Expert-Recommended Foods to Lower Your Blood ...

    www.aol.com/lifestyle/eat-expert-recommended...

    Bananas. Bananas are rich in potassium, with one average-sized banana packing about 420 milligrams of the nutrient. That’s about 9% of the recommended daily intake. Prest notes that potassium is ...

  9. Morning banana diet - Wikipedia

    en.wikipedia.org/wiki/Morning_banana_diet

    [1] The diet plan allows consumption of unlimited bananas with room temperature water or a serving of milk for breakfast. Although technically the diet allows unlimited banana consumption, nutritionists suggest that "a healthy person can consume at least seven-and-half bananas before reaching the recommended level" of potassium , a dietary ...

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