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  2. Phyllanthus emblica - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_emblica

    The amla fruit may be eaten raw or cooked, and in South Asia, the fruit is often pickled with salt, oil, and spices. It is used as an ingredient in dishes including dal (a lentil preparation), and is also made into amle ka murabbah, a sweet dish made by soaking the berries in sugar syrup until they are candied. It is traditionally consumed ...

  3. Amala (food) - Wikipedia

    en.wikipedia.org/wiki/Amala_(food)

    Another type of amala is elubo ogede, which is usually lighter in color. The low carbohydrate level in plantain flour makes it suitable for diabetics. Unripe plantain is peeled, dried, and grated into boiling water, creating a light brown paste when cooked.

  4. American Mutual Life Association - Wikipedia

    en.wikipedia.org/wiki/American_Mutual_Life...

    It assumed the name American Mutual Life Association (AMLA). [1] In 1969, it opened a 110-acre recreational center on Leroy Turnpike. [1] AMLA moved its headquarters to 19424 South Waterloo Road in Cleveland in 1981 and remains there as of 2024. [1] [12] It was the largest Slovenian-American organization in Ohio in 1994. [1]

  5. Dermatologists Say These Hair Oils Promote Long, Thick ...

    www.aol.com/dermatologists-hair-oils-promote...

    Additionally, “coconut and amla tend to increases hydration,” she says. James also suggests safflower seed oil, grape seed oil, and rosehip oil for improving hair shaft health.

  6. 10 Healthiest Store-Bought Smoothies—and 4 To Avoid - AOL

    www.aol.com/10-healthiest-store-bought-smoothies...

    Per bottle: 70 calories, 2 g fat (1 g saturated fat), 90 mg sodium, 5 g carbs ( 0 g fiber, 4 g sugar), 10 g protein. Although this is the lowest-calorie option on our healthy list, Two Good's ...

  7. Mitahara - Wikipedia

    en.wikipedia.org/wiki/Mitahara

    In Chapter 42 of Sutrasthanam, for example, it lists six tastes – madhura (sweet), amla (acidic), lavana (saline), katuka (pungent), tikta (bitter) and kashaya (astringent). It then lists various sources of foods that deliver these tastes and recommends that all six tastes (flavors) be consumed in moderation and routinely, as a habit for good ...

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