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2. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

3. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

   www.aol.com/lifestyle/15-best-low-sodium-canned...

   Nutrition (per 1 cup): 80 calories, 2 g fat (0 g saturated fat), 130 mg sodium, 13 g carbs (1 g fiber, 1 g sugar), 5 g protein For a classic chicken noodle soup with less sodium, the Organic ...

4. The #1 Healthiest Soup at 10 Major Restaurant Chains - AOL

   www.aol.com/1-healthiest-soup-10-major-182841338...

   Per bowl: 250 calories, 2.5 g fat (0.5 g sat fat), 1,290 mg sodium, 24 g carbs (3 g fiber, 8 g sugar), 32 g protein "The Turkey Noodle Soup at Cracker Barrel is a good choice – it's low in ...

5. Maggi - Wikipedia

   en.wikipedia.org/wiki/Maggi

   The Maggi company, on the other hand, had difficulties challenging other suppliers of soup powder on the market, despite support from the Society. Since 1884, Maggi has been offering flour made from protein-rich legumes, which can be cooked quickly by being roasted beforehand. Maggi was the first to bring such legume meals to the market. [2]

6. List of soups - Wikipedia

   en.wikipedia.org/wiki/List_of_soups

   A soup thickened with Egusi, the culinary name for various types of seeds from gourd plants, like melon and squash. Ezogelin soup: Turkey: Chunky Savory soup made by red lentil, bulgur, onion, garlic, salt, olive oil, black pepper, hot pepper and peppermint Escudella: Spain Stew A traditional Catalan meat and vegetable stew and soup. Typically ...

7. 10 Delicious New Soup Recipes We Can't Wait to Make - AOL

   www.aol.com/10-delicious-soup-recipes-cant...

   Recipes like our 20-Minute Sick-Day Chicken Noodle Soup or French Onion Cabbage Soup are healthy ways to bring some coziness into your kitchen. 20-Minute Sick-Day Chicken Noodle Soup

8. List of broccoli dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_broccoli_dishes

   Beef and broccoli - American Chinese dish. [1] Broccoli-cheddar soup [2] - with or without ham; Broccoli muffins; Broccoli quiche; Salad - raw broccoli is a common ingredient both in green, vegetable salads and pasta salads. Steamed broccoli - a popular way to cook broccoli so it retains its vitamins and non-mineral nutrients. Served as a side ...

9. Best Bites: Panera's broccoli cheddar soup

   www.aol.com/lifestyle/2017-01-03-best-bites...

   Sprinkled with mountains of cheese and served in a hearty bread bowl, this broccoli cheddar soup is perfect for lunch or dinner! Ingredients. 1 stick of butter. 3 cups of chicken broth.