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  2. What Is Deep Sleep? Understanding the 4 Sleep Cycles & Why ...

    www.aol.com/deep-sleep-understanding-4-sleep...

    Deep sleep refers to slow-wave sleep — a stage in the sleep cycle when brain waves slow down. Getting enough deep sleep is crucial for numerous bodily functions. ... Most people get around 1.5 ...

  3. New-age music - Wikipedia

    en.wikipedia.org/wiki/New-age_music

    New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.

  4. SOFAR channel - Wikipedia

    en.wikipedia.org/wiki/SOFAR_channel

    The SOFAR channel (short for sound fixing and ranging channel), or deep sound channel (DSC), [1] is a horizontal layer of water in the ocean at which depth the speed of sound is at its minimum. The SOFAR channel acts as a waveguide for sound, and low frequency sound waves within the channel may travel thousands of miles before dissipating.

  5. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    The whole period normally proceeds in the order: N1 → N2 → N3 → N2 → REM. REM sleep occurs as a person returns to stage 2 or 1 from a deep sleep. [18] There is a greater amount of deep sleep (stage N3) earlier in the night, while the proportion of REM sleep increases in the two cycles just before natural awakening. [15]

  6. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

  7. List of unexplained sounds - Wikipedia

    en.wikipedia.org/wiki/List_of_unexplained_sounds

    The Train is the name given to a sound recorded on March 5, 1997, on the Equatorial Pacific Ocean autonomous hydrophone array. The sound rises to a quasi-steady frequency. According to the NOAA, the origin of the sound is most likely generated by a very large iceberg grounded in the Ross Sea, near Cape Adare. [10

  8. To Sleep - Wikipedia

    en.wikipedia.org/wiki/To_Sleep

    He lies sleepless all night, wanting to be able to sleep, but he cannot. He imagines a flock of sheep leisurely passing by, one after one. He tries imagining the sound of rain, the murmur of bees, the fall of rivers, winds and seas, smooth fields, calm waters and clear sky. He has thought of every pleasant things, but nothing helps.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

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