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2. The best 16 foods to relieve constipation fast, according to ...

   www.aol.com/best-16-foods-relieve-constipation...

   Constipation occurs when bowel movements become difficult or infrequent. Usually, constipation is classified as fewer than three bowel movements a week, according to Cleveland Clinic. Another ...

3. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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   Since leafy green vegetables, like kale and spinach, are a good source of insoluble fiber, they help your colon produce stool, thereby reducing gas and bloating over time, says Dr. Bechtold.

4. Laxative - Wikipedia

   en.wikipedia.org/wiki/Laxative

   Lubricant laxatives are substances that coat the stool with slippery lipids and decrease colonic absorption of water so the stool slides through the colon more easily. Lubricant laxatives also increase the weight of stool and decrease intestinal transit time. [9] Properties. Site of action: colon; Onset of action: 6–8 hours; Example: mineral ...

5. This TikTok constipation hack is going viral, but is it legit ...

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   TikTok may be more famous for its viral dance trends, but an alleged constipation hack is getting plenty of attention, too.. Earlier this month, the TikTok account for Empirical Grace Acupuncture ...

6. Bowel management - Wikipedia

   en.wikipedia.org/wiki/Bowel_management

   This means that even when an enema cleans the colon rather easily, stool keeps on passing fairly quickly from the cecum to the descending colon and the anus. To prevent this, a constipating diet and/or medications to slow down the colon are necessary. Eliminating foods that further loosen bowel movements will help the colon to slow down.

7. Anismus - Wikipedia

   en.wikipedia.org/wiki/Anismus

   Anismus or dyssynergic defecation is the failure of normal relaxation of pelvic floor muscles during attempted defecation.It can occur in both children and adults, and in both men and women (although it is more common in women).