Search results
Results from the WOW.Com Content Network
In one whole large egg, you'll get: 72 calories. 6.2 grams protein ... scrambled eggs, or eggs fried in butter. ... and veggies in there more often while saving the bacon or the cheesy quiche for ...
Bacon, Egg & Cheese Muffin. ... Nutrition info for the Bacon, Egg & Cheese Muffin: Calories: 300. Total Carbohydrates: 28g. ... Fried Sole Sandwiches with Spicy Mayo and Pickles.
Using minimal sauce will drastically cut calories as it is traditionally made with a base of egg yolk and butter. Enjoy fruit on the side for a balanced meal! ... bacon, eggs, and cheese make up ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
A bacon, egg and cheese sandwich (B.E.C. [1]) is a breakfast sandwich popular in the United States and Canada; [citation needed] it is particularly culturally significant in New York City, where it is typically served on a Bulkie roll. [2] It is made with bacon, eggs (most often fried or scrambled), cheese and bread, which may be buttered and ...
In the US and Canada the standard McMuffin consists of a slice of Canadian bacon, [4] a griddle-fried egg, and a slice of American cheese on a toasted and buttered English muffin. The round shape of the egg is made by cooking it in a white plastic ring surrounded by an outer metal structure. [5] [3]
Breakfast (351 calories) 1 large egg. 2 egg whites. 1 cup of spinach, sautéed. 1/2 of an avocado. 1 teaspoon of olive oil. 1 slice of whole-grain toast. Morning snack (338 calories) A protein ...
Beyond the basic model of fried egg between slices of bread, many common sandwiches have variations that include a fried egg in addition to bacon, sausage, cheese, black pudding, cold cuts, or as another topping to a hamburger. [1] [2] [3] A popular breakfast sandwich in New Jersey consists of a fried egg, pork roll, and American cheese on a ...