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20 ml (0.68 US fl oz) Condensed espresso to approximately 20 ml. Macchiato: 30–40 ml (1.0–1.4 US fl oz) Macchiato means 'spot' or 'stain' in Italian. According to the classic Italian method, a spoonful of milk foam is added to the espresso, according to the modern method, it is filled to the edge of the cup with microfoam. Lungo: 60 ml (2.0 ...
Coffee production uses a large volume of water. On average it takes about 140 litres (37 US gal) of water to grow the coffee beans needed to produce one cup of coffee. Growing the plants needed to produce 1 kg (2.2 lb) of roasted coffee in Africa, South America or Asia requires 26,400 litres (7,000 US gal) of water. [88]
A typical 20-kilogram (44 lb) dog will normally experience great intestinal distress after eating less than 240 grams (8.5 oz) of dark chocolate, but will not necessarily experience bradycardia or tachycardia unless it eats at least a half a kilogram (1.1 lb) of milk chocolate. Dark chocolate has 2 to 5 times more theobromine and thus is more ...
Milk – unprocessed cow's milk is about 4.7% lactose; goat's milk 4.7%; [50] sheep's milk 4.7%; [51] buffalo milk 4.86%; [52] and yak milk 4.93%. [ 53 ] Sour cream and buttermilk – if made in the traditional way, this may be tolerable, but most modern brands add milk solids.
For added sugars, the guidance is that 100% DV should not be exceeded. 100% DV is defined as 50 grams. For a person consuming 2000 calories a day, 50 grams is equal to 200 calories and thus 10% of total calories—the same guidance as the WHO. [152] To put this in context, most 12-US-fluid-ounce (355 ml) cans of soda contain 39 grams of sugar.
A 12-US-fluid-ounce (350 ml; 12 imp fl oz) can of diet soda contains 0.18 grams (0.0063 oz) of aspartame, and, for a 75-kilogram (165 lb) adult, it takes approximately 21 cans of diet soda daily to consume the 3.7 grams (0.13 oz) of aspartame that would surpass the FDA's 50 mg/kg of body weight ADI of aspartame from diet soda alone.