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2. The 30-Minute Walking Workout Guaranteed To Make You ... - AOL

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   This 30-minute indoor walking workout is low-impact, torches calories, beginner-friendly, perfect for staying active year-round, and ideal for women over 50.

3. Stepping into wellness: How much can walking really improve ...

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   Over the last year, social media has been raving about “hot girl walks.” Despite the trend’s seemingly vain moniker, the concept encourages people to not only go out and walk regularly but ...

4. Walking At This Speed Could Help Double Your Fat Loss ... - AOL

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   $53.99 at amazon.com. However, the scientists theorized that walking at faster speeds could leave you breathless, which makes your body more likely to use blood sugar (a.k.a. glucose) for energy ...

5. How to get the best walking workout – whether you have 5 ...

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6. How To Increase Your Average Walking Speed to Burn More ... - AOL

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7. Trainers Share Exactly How A Walking Routine Can Help You ...

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   Pro tip: Take the stairs instead of the elevator, get off the bus or train a few stops early and walk home, or invest in an at-home treadmill to get your steps in. 9. Purchase a good pair of shoes.