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  2. Actually Useful Tips & Strategies for Managing Stress and ...

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    High levels of the cortisol stress hormone can increase your appetite, particularly cravings for higher-calorie, sugary, or high-fat comfort foods. Disrupted sleep. Stress can disrupt sleep ...

  3. Duloxetine - Wikipedia

    en.wikipedia.org/wiki/Duloxetine

    The National Institute for Clinical and Health Excellence recommends (as of September 2013) that duloxetine not be routinely offered as first-line treatment, and that it only be offered as second-line therapy in women wishing to avoid therapy. The guideline further states that women should be counseled regarding the drug's side effects. [52]

  4. Anxiolytic - Wikipedia

    en.wikipedia.org/wiki/Anxiolytic

    An anxiolytic (/ ˌ æ ŋ k s i ə ˈ l ɪ t ɪ k, ˌ æ ŋ k s i oʊ-/; also antipanic or anti-anxiety agent) [1] is a medication or other intervention that reduces anxiety.This effect is in contrast to anxiogenic agents which increase anxiety.

  5. Generalized anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Generalized_anxiety_disorder

    Lifestyle factors including: stress management, stress reduction, relaxation, sleep hygiene, and caffeine and alcohol reduction can influence anxiety levels. Physical activity has shown to have a positive impact whereas low physical activity may be a risk factor for anxiety disorders.

  6. Holiday Stress & Anxiety: 6 Ways to Cope

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    It reduces stress hormone levels (cortisol, in particular) and increases the production of endorphins (mood-boosting brain chemicals). Any form of movement can help reduce stress, so choose an ...

  7. The best hair growth products for women in 2025, tried ... - AOL

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    Rogaine Women's 5% Minoxidil Foam Topical Treatment . ... Clinical studies showed the product helped regrow hair in over 80% of women in as little as 12 weeks, ... including stress levels, anxiety ...

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