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  2. Sprouting - Wikipedia

    en.wikipedia.org/wiki/Sprouting

    Subjecting the sprouts to pressure, for example, by placing a weight on top of them in their sprouting container, will result in larger, crunchier sprouts similar to those sold in grocery stores. A very effective way to sprout beans like lentils or azuki is in colanders. Soak the beans in water for about 8 hours then place in the colander. Wash ...

  3. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/11-healthiest-canned-beans-3...

    Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...

  4. 6 Health Benefits of Pinto Beans—and 7 Recipes to Try - AOL

    www.aol.com/lifestyle/6-health-benefits-pinto...

    Werner says pinto beans are native to North and Central America. "Pintos have a slightly nutty, creamy texture when cooked," Werner adds. Canned and dry pinto beans are available at the grocery store.

  5. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

    www.aol.com/45-healthy-fall-harvest-dinners...

    Potatoes, carrots, green beans, Brussels sprouts, asparagus, mushrooms, onion... Every single veggie gets roasted up in the oven alongside spiced chicken for an easy sheet pan dinner.

  6. Pinto bean - Wikipedia

    en.wikipedia.org/wiki/Pinto_bean

    The pinto bean (/ ˈ p ɪ n t oʊ /) is a variety of common bean (Phaseolus vulgaris). In Spanish they are called frijoles pintos . It is the most popular bean by crop production in Northern Mexico and the Southwestern United States , [ 3 ] [ 4 ] and is most often eaten whole (sometimes in broth), or mashed and then refried .

  7. Germination - Wikipedia

    en.wikipedia.org/wiki/Germination

    The stages of germination of a pea plant: A. seed coat, B. radicle, C. primary root, D. secondary root, E. cotyledon, F. plumule, G. leaf, H. tap root. The part of the plant that first emerges from the seed is the embryonic root, termed the radicle or primary root. It allows the seedling to become anchored in the ground and start absorbing water.

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