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  2. Sweet Loren's Breakfast Quinoa Recipe - AOL

    homepage.aol.com/food/recipes/sweet-lorens...

    Here we have a new twist on the classic. Using protein-packed quinoa instead of standard oats, this recipe is sure to get your day started on the right foot. Breakfast is your opportunity to establish healthy choices for the rest of your day, so why not make it delicious and nutritious? Quinoa is one of the best whole grains to keep in the kitchen.

  3. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

    www.aol.com/3-day-diet-plan-promises-120000199.html

    This short-term, low-calorie diet encourages protein, veggies, carbs, and dessert. Experts share benefits, risks, and menu options for the military diet plan.

  4. Caprese Quinoa Bake Recipe - AOL

    www.aol.com/food/recipes/caprese-quinoa-bake

    1 1 / 4 cup uncooked quinoa, rinsed and drained; 2 cup petite Roma or cherry tomatoes, halved (I used a blend of red and yellow tomatoes, but all red is fine.); 2 tbsp extra virgin olive oil ...

  5. You Can Definitely Work Quinoa Into Your Keto Diet (And You ...

    www.aol.com/definitely-quinoa-keto-diet...

    RDs explain how you can work this healthy grain into a keto diet. Quinoa is a superfood that packs tons of essential nutrients, but is quinoa keto-friendly? RDs explain how you can work this ...

  6. Gwen Shamblin Lara - Wikipedia

    en.wikipedia.org/wiki/Gwen_Shamblin_Lara

    Shamblin published The Weigh Down Diet, a book that advised readers to use spirituality to avoid overeating, in 1997. The book sold more than 1.2 million copies. [36] [37] [38] The Weigh Down Diet teaches the love of food should be transferred to a love of God, and to cut food portions in half and eat only when hungry. [39]

  7. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    Stillman and Samm Sinclair Baker co-authored the book The Doctor's Quick Weight Loss Diet that first advertised the Stillman Diet in 1967. The animal based high-protein diet includes lean beef, veal, chicken, turkey, fish, eggs and non-fat cottage cheese. Spices, tabasco sauce, herbs, salt, and pepper are also allowed.

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