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  2. Doctors Say This Is the Best, Most Effective Way to Blow Your ...

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    While nose blowing is considered the go-to way to clear your sinuses, it actually shouldn’t be your first choice, says Kanwar Kelley, M.D., otolaryngologist (ENT) and co-founder and CEO of Side ...

  3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Along with tea, sipping on clear hot bone broth can also help to moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola. Broths are rich with amino acids, minerals, and ...

  4. Vet-Approved Home Treatment for Senior Dogs with Arthritis - AOL

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    Nothing you do for arthritis is going to make your dog any worse if she has myelopathy or cancer. There is no cure for arthritis, but there is a lot you can do to keep your dog comfortable at home ...

  5. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

  6. Peppermint extract - Wikipedia

    en.wikipedia.org/wiki/Peppermint_extract

    Peppermint extract can be substituted in recipes with peppermint oil (a stronger ingredient primarily used in candy-making), crème de menthe, or peppermint schnapps. If the food is not heated, the alcoholic properties of liqueurs may remain present in the finished product. [5] Peppermint extract may also be added to hot water to create ...

  7. Menthol - Wikipedia

    en.wikipedia.org/wiki/Menthol

    Menthol is an organic compound, specifically a monoterpenoid, that occurs naturally in the oils of several plants in the mint family, such as corn mint and peppermint.It is a white or clear waxy crystalline substance that is solid at room temperature and melts slightly above.

  8. ENTs Share the the Right Way to Stop Post-Nasal Drip - AOL

    www.aol.com/lifestyle/ents-share-way-stop-post...

    “Put a towel over your head and breathe in the steam,” he says of the practice that he says helps moisten and clear your sinus cavities, reducing the effects of post-nasal drip. Adjust your diet

  9. Aerosinusitis - Wikipedia

    en.wikipedia.org/wiki/Aerosinusitis

    Aerosinusitis, also called barosinusitis, sinus squeeze or sinus barotrauma is a painful inflammation and sometimes bleeding of the membrane of the paranasal sinus cavities, normally the frontal sinus.

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