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  2. 16 High-Protein Casseroles for the Mediterranean Diet

    www.aol.com/16-high-protein-casseroles...

    This simplified take on cheesy chicken enchiladas only requires one pan for cooking and eliminates the need to stuff and roll corn tortillas. Charring the veggies in a cast-iron skillet adds depth ...

  3. Fiesta Chicken Enchiladas Recipe - AOL

    www.aol.com/food/recipes/fiesta-chicken-enchiladas

    HEAT oven to 350°F. COOK and stir onions and garlic in large skillet spayed with cooking spray on medium heat 2 min. Add chicken, 1/4 cup salsa, cream cheese, cilantro and cumin; mix well. Cook 5 ...

  4. Enchilada - Wikipedia

    en.wikipedia.org/wiki/Enchilada

    Enchiladas con mole, instead of chili sauce, are served with mole, [15] and are also known as enmoladas. [16] Enchiladas placeras are Michoacán plaza-style, made with vegetables and poultry. [17] Enchiladas poblanas are soft corn tortillas filled with chicken and poblano peppers, topped with oaxaca cheese. [18]

  5. Trinidad and Tobago cuisine - Wikipedia

    en.wikipedia.org/wiki/Trinidad_and_Tobago_cuisine

    Pelau is a very popular rice-based dish in Trinidad and Tobago. As well as dhal and rice, rice and stewed chicken, pork, ox-tail, fish or lamb. Also popular are breadfruit oil downs and the macaroni pie, a macaroni pasta bake. Which consists of eggs and cheese, and a variety of other potential ingredients that can change according to the recipe ...

  6. Pelau - Wikipedia

    en.wikipedia.org/wiki/Pelau

    Pelau is a traditional rice dish from the West Indies (Guadeloupe, Dominica and Caribbean countries such as Trinidad and Tobago, Grenada and the Virgin Islands. Its main ingredients typically include meat (usually chicken or beef), [1] rice, pigeon peas or cowpeas, coconut milk [2] and sugar. Various vegetables and optional spices can be added.

  7. How to Make Eva Longoria's Chicken and Cheese Enchiladas - AOL

    www.aol.com/entertainment/eva-longorias-chicken...

    In celebration of Hispanic Heritage Month, Longoria shared a recipe for her easy-to-make chicken and cheddar enchiladas with a green salsa.

  8. List of tortilla-based dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tortilla-based_dishes

    A chimichanga with rice. This is a list of tortilla-based dishes and foods that use the tortilla as a primary ingredient. A tortilla is a type of soft, thin flatbread made from finely ground corn or wheat flour that comes from Mexico and Central America and traditionally cooked on a comal (cookware).

  9. Salsa Chicken Soup Recipe - AOL

    www.aol.com/food/recipes/salsa-chicken-soup

    Heat the broth in a 2-quart saucepan over medium-high heat to a boil. Stir the rice in the saucepan. Reduce the heat to low. Cover and cook for 20 minutes or until rice is done.