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  2. Overtraining - Wikipedia

    en.wikipedia.org/wiki/Overtraining

    Overtraining occurs when a person exceeds their body's ability to recover from strenuous exercise. [1] Overtraining can be described as a point where a person may have a decrease in performance and plateauing as a result of failure to consistently perform at a certain level or training load; a load which exceeds their recovery capacity. [ 2 ]

  3. Simone Manuel returns from overtraining syndrome with her ...

    www.aol.com/simone-manuel-returns-overtraining...

    The 27-year-old Texan turned in her best time in the 100 free since 2019 at a meet last month to set herself up as one of the top sprint contenders. ... Experts say overtraining syndrome — also ...

  4. Relative energy deficiency in sport - Wikipedia

    en.wikipedia.org/wiki/Relative_energy_deficiency...

    Amenorrheic women can be infertile, due to the absence of ovarian follicular development, ovulation, and luteal function. Consequences of hypoestrogenism seen in amenorrheic athletes include impaired endothelium-dependent arterial vasodilation, which reduces the perfusion of working muscle, impaired skeletal muscle oxidative metabolism ...

  5. Progressive overload - Wikipedia

    en.wikipedia.org/wiki/Progressive_overload

    In order to minimize injury and maximize results, a novice should begin at a comfortable level of muscular intensity and advance towards overload of the muscles over the course of an exercise program. [8] [9] Progressive overload requires a gradual increase in volume, intensity, frequency or time in order to achieve the targeted goal of the user.

  6. Women over 40 swear by a simple hack to build strength and ...

    www.aol.com/finance/women-over-40-swear-simple...

    Vest costs vary widely, from about $25 online for basic models to over $250 for athlete-endorsed G Vests from the brand OMORPHO, whose share of women who use the vests at least once a week have ...

  7. Olympian Simone Manuel made history, raised awareness for ...

    www.aol.com/sports/simone-manuel-made-history...

    After struggling with overtraining syndrome, Simone Manuel has a new coach, new perspective and new mission. ... Manuel qualified for the Olympic 50m free. In Tokyo, she qualified for the ...

  8. Obesity hypoventilation syndrome - Wikipedia

    en.wikipedia.org/wiki/Obesity_hypoventilation...

    Obesity hypoventilation syndrome is defined as the combination of obesity and an increased blood carbon dioxide level during the day that is not attributable to another cause of excessively slow or shallow breathing. [2] The most effective treatment is weight loss, but this may require bariatric surgery to achieve. [3]

  9. Unmotivated? Sleeping poorly? These Signs Suggest You Could ...

    www.aol.com/unmotivated-sleeping-poorly-signs...

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