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  2. Teamwork: meaning and why it’s so important at work - AOL

    www.aol.com/teamwork-meaning-why-important...

    This is why it’s so important to invest time and resources into teamwork. It is expensive in the short run but the benefits pay dividends in the long run. It’s also a huge reflection on the ...

  3. CrossFit isn't for everyone, but here are the health benefits ...

    www.aol.com/crossfit-isnt-everyone-health...

    Examples of these include anything as traditional as running, squats, pull-ups and deadlifts, to less common exercises like box jumps, tire flipping and rope pulling.

  4. Teamwork - Wikipedia

    en.wikipedia.org/wiki/Teamwork

    6 people pushing a van U.S. Navy sailors hauling in a mooring line A U.S. Navy rowing team A group of people forming a strategy A group of people collaborating. Teamwork is the collaborative effort of a group to achieve a common goal or to complete a task in an effective and efficient way.

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  6. Team - Wikipedia

    en.wikipedia.org/wiki/Team

    A team at work. A team is a group of individuals (human or non-human) working together to achieve their goal.. As defined by Professor Leigh Thompson of the Kellogg School of Management, "[a] team is a group of people who are interdependent with respect to information, resources, knowledge and skills and who seek to combine their efforts to achieve a common goal".

  7. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.

  8. What Trainers Want You to Know About Eccentric Exercise - AOL

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    Once reserved for athletes, eccentric exercise is becoming increasingly popular in everyday training and physical therapy—especially for people with musculoskeletal conditions like Parkinson’s ...

  9. Team sport - Wikipedia

    en.wikipedia.org/wiki/Team_sport

    Cricket is a popular team sport played at international level Ice hockey, a popular winter team sport Bandy is a popular Nordic winter team sport. A team sport is a type of sport where the fundamental nature of the game or sport requires the participation of multiple individuals working together as a team, and it is inherently impossible or highly impractical to execute the sport as a single ...