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A longboard is a type of skateboard typified by longer decks and wheelbases, larger-diameter and softer (lower-durometer) wheels, and often lower riding height compared to street skateboards, though there is wide variation in the geometry and construction of longboards.
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Gregory 'Bonga' Perkins (born 1972 in Oahu, Hawaii and raised in Honolulu.) is an American professional longboard surfrider and two-time ASP World Longboard Champion. Perkins won his first ASP World Longboard Championship title in 1996, defeating Alex Salazar (Brazil) in the final.
Colin Patrick "Col" McPhillips (born 18 April 1975, Santa Monica, California) is an American professional longboard surfrider and three times ASP Longboard World Champion. [ 3 ] Early years
2. Bang Bang Shrimp. Arkansas, Kansas, Louisiana, Nebraska . Crispy shrimp tossed in a creamy, garlicky, sweet, and spicy sauce never fails. I hope the good people of Arkansas, Kansas, Louisiana ...
He rode a longboard, and in 1998 he won his first ASP Longboard World Championship in the Canary Islands. He won the U.S. Open of Longboarding 8 times, and won the ASP Longboard World Championship for the second time in 2004. [2] [3] [4] In 2021 Tudor won his third world title at 45 years old. [5]
Move over, Wordle, Connections and Mini Crossword—there's a new NYT word game in town! The New York Times' recent game, "Strands," is becoming more and more popular as another daily activity ...
The mind-muscle connection can help improve your form, optimize your workouts, and maximize gains. Here's how to implement it, according to a pro trainer.