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  2. Hamburgers with Grilled Bacon, Fried Egg, Avocado on Focaccia

    www.aol.com/food/recipes/hamburgers-grilled...

    On a hot grill cook the hamburgers to desired temperature. NOTE: should take 5 to 7 minutes on each side to achieve a medium internal temperature.

  3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

  4. Breakfast sandwich - Wikipedia

    en.wikipedia.org/wiki/Breakfast_sandwich

    A New-York–style bacon and egg sandwich on a roll. There are several types of bread used to make breakfast sandwiches: Hard roll: The traditional breakfast sandwich of the northeast's tri-state region of New York, New Jersey, and Connecticut. It is believed to be one of the earliest forms of the breakfast sandwich in the United States.

  5. Level up your average bacon, egg and cheese sandwich with avocado

    www.aol.com/lifestyle/level-average-bacon-egg...

    Here's how to perfect this breakfast staple. For premium support please call: 800-290-4726 more ways to reach us

  6. Bacon, egg and cheese sandwich - Wikipedia

    en.wikipedia.org/wiki/Bacon,_egg_and_cheese_sandwich

    Many similar sandwiches exist, substituting alternative meat products for the bacon, or using different varieties of cheese or bread. [3] A typical sandwich with these ingredients has about 20 grams of fat and 350 kilocalories (1,500 kilojoules) of food energy. [4] [failed verification] [5] A version has been adapted to make a low-carbohydrate ...

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  8. Egg sandwich - Wikipedia

    en.wikipedia.org/wiki/Egg_sandwich

    The Southern egg sandwich is an egg and cheese sandwich, with bacon and avocado as additions. [ 5 ] A popular filling snack with British troops since at least World War I , the "egg banjo" is a sandwich of a runny fried egg between two thick slices of bread [ 6 ] (if possible, buttered or with margarine), often accompanied by a mug of " gunfire ...

  9. 16 of Our Lowest Calorie Sandwiches - AOL

    www.aol.com/lifestyle/food-16-our-lowest-calorie...

    You can still enjoy comfort food fare like Philly cheesesteaks and barbecue pork sandwiches during your lunch hour, and these recipes clock in at 350 calories or less!