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  2. Table of specific heat capacities - Wikipedia

    en.wikipedia.org/wiki/Table_of_specific_heat...

    This is 17% lower than the earlier wider used one based on non measured values of 3.47 kJ · kg−1· °C−1. The contribution of the muscle to the specific heat of the body is approximately 47%, and the contribution of the fat and skin is approximately 24%.

  3. Institute of Medicine Equation - Wikipedia

    en.wikipedia.org/wiki/Institute_of_Medicine_Equation

    The Estimated Energy Requirement, , is the estimated number of daily kilocalories, or Calories, an individual requires in order to maintain his or her current weight. For a person with a body mass of m {\displaystyle m} (kg), height of h {\displaystyle h} (m), age of a {\displaystyle a} (years) and Physical Activity PA {\displaystyle {\text{PA ...

  4. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  5. Calorie - Wikipedia

    en.wikipedia.org/wiki/Calorie

    [1] [3] The small calorie or gram calorie is defined as the amount of heat needed to cause the same increase in one milliliter of water. [3] [4] [5] [1] Thus, 1 large calorie is equal to 1,000 small calories. A 710-millilitre (24 US fl oz) Monster energy drink with 330 large calories

  6. Units of energy - Wikipedia

    en.wikipedia.org/wiki/Units_of_energy

    The calorie is defined as the amount of thermal energy necessary to raise the temperature of one gram of water by 1 Celsius degree, from a temperature of 14.5 °C, at a pressure of 1 atm. For thermochemistry a calorie of 4.184 J is used, but other calories have also been defined, such as the International Steam Table calorie of 4.1868 J.

  7. Volumetric heat capacity - Wikipedia

    en.wikipedia.org/wiki/Volumetric_heat_capacity

    The SI unit of volumetric heat capacity is joule per kelvin per cubic meter, J⋅K −1 ⋅m −3. The volumetric heat capacity can also be expressed as the specific heat capacity (heat capacity per unit of mass, in J⋅K −1 ⋅kg −1) times the density of the substance (in kg/L, or g/mL). [1] It is defined to serve as an intensive property.

  8. This Is the Exact Amount of Protein You Need to Eat to Lose ...

    www.aol.com/exact-amount-protein-eat-lose...

    It’s a huge misconception that losing weight means going hungry. While maintaining a calorie deficit does lead to weight loss , this doesn’t mean skipping meals or feeling famished. What’s ...

  9. Specific heat capacity - Wikipedia

    en.wikipedia.org/wiki/Specific_heat_capacity

    The specific heat capacities of iron, granite, and hydrogen gas are about 449 J⋅kg −1 ⋅K −1, 790 J⋅kg −1 ⋅K −1, and 14300 J⋅kg −1 ⋅K −1, respectively. [4] While the substance is undergoing a phase transition , such as melting or boiling, its specific heat capacity is technically undefined, because the heat goes into ...