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  2. Trainers And Editors Share The Best Apps For Every Kind Of ...

    www.aol.com/workout-apps-womens-health-editors...

    Best For Multi-Sport Tracking: Strava. Get The App. Price: Free, $6.67, or $11.99 a month, depending on your plan Available on: Android and iOS Strava is definitely my most-used fitness app—and ...

  3. These Women Transformed Their Strength In Their 60s ... - AOL

    www.aol.com/lifestyle/women-transformed-strength...

    Women 60 years old and over share their workout tips for building strength and muscle in the gym.

  4. 'Why I Returned To Bodybuilding At 75 After A Breast Cancer ...

    www.aol.com/why-returned-bodybuilding-75-breast...

    When the fitness movement gained momentum in the 70s, I dove in head first, becoming involved with fitness studios like Elaine Powers Figure Salons (what a throwback!)

  5. Lisa Lyon - Wikipedia

    en.wikipedia.org/wiki/Lisa_Lyon

    This eventually led her into bodybuilding. [2] Lyon entered and won the first International Federation of BodyBuilders Women's World Pro Bodybuilding Championship in Los Angeles on June 16, 1979. This was the only bodybuilding competition of her career. She appeared in many magazines and on television talk shows, promoting bodybuilding for women.

  6. Female bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Female_bodybuilding

    Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.

  7. List of female professional bodybuilders - Wikipedia

    en.wikipedia.org/wiki/List_of_female...

    This is a list of female professional bodybuilders. ... Michelle Jin posing at the 2022 IFBB New York Pro Women's Bodybuilding finals individual posing round on 21 ...

  8. 'I'm 70 and In the Best Shape of My Lifeā€”Here Are the 5 ...

    www.aol.com/im-70-best-shape-life-182500011.html

    Liz Hilliard, who is 70, has always been active. In school, she was an athlete, and she’s enjoyed all the fitness trends that have come and gone over the decades.

  9. Theresa Ivancik - Wikipedia

    en.wikipedia.org/wiki/Theresa_Ivancik

    Professional Athlete since 2016 (women's bodybuilding) [3] Theresa M. Ivancik (born 2 September 1983) is an American professional bodybuilder and former professional physique and figure contestant. She is currently ranked as the 7th best professional female bodybuilder.

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