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  2. 5 of the most common health myths about soda - AOL

    www.aol.com/lifestyle/2015-09-04-7-of-the-most...

    1) Clear soda is better for you than dark soda - FALSE In reality, one of the only differences between clear and dark soft drinks is that the clear ones don't usually contain caffeine, but the ...

  3. Soda Showdown: 9 Downsides & 4 Better Choices - AOL

    www.aol.com/9-negatives-drinking-soda-plus...

    Drinking sugary soda regularly may increase the risk of cancer, as obesity is a known risk factor for various types of cancer. Additionally, the caramel coloring used in some sodas contains a ...

  4. People who drink diet soda may be at a higher risk for heart ...

    www.aol.com/lifestyle/2019-02-18-people-who...

    Since the introduction of Diet Coke in 1982, artificially sweetened drinks have become increasingly ubiquitous in the American diet. In fact, according to a 2018 consumer survey, more than half of ...

  5. I used to drink diet soda daily but cut down to avoid ultra ...

    www.aol.com/used-drink-diet-soda-daily-082202232...

    Drinking a diet soda after lunch was a habit for health writer Rachel Hosie. She cut down after a dietitian warned of the potential health risks.

  6. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    Based on their research dietary requirements, one study developed a modified food pyramid for adults over 70. [10] There is not enough evidence to confidently recommend the use of any form of carbohydrate in preventing or reducing cognitive decline in older adults with normal cognition or mild cognitive impairment. [11]

  7. Is Poppi good for you? Dietitians break down the pros and ...

    www.aol.com/news/poppi-good-dietitians-break...

    Poppi and other prebiotic soda brands are better for you than regular soda, Caitlin Dow, a senior nutrition ... the recommended maximum daily intake of inulin is 15 to 20 grams, and going over ...

  8. It’s Not Just Alcohol! How Soda, Lack of Sleep and Other ...

    www.aol.com/not-just-alcohol-soda-lack-192116427...

    It’s common knowledge that excessive drinking can lead to a whole host of health problems: High blood pressure, heart disease, digestive issues, liver disease and the list goes on.

  9. 10 Things to Drink When You're Craving a Soda - AOL

    www.aol.com/10-things-drink-youre-craving...

    Whatever your reason for quitting, we know it’s not easy — especially if you’re someone who’s been cracking diet drinks since their debut in the 1950s. That said, the transition will be ...