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  2. Are fitness trackers worth it? What to know about these ... - AOL

    www.aol.com/lifestyle/fitness-trackers-worth...

    Fitness trackers allow you to monitor your heart rate, steps, workout intensity and total active minutes, but in the grand scheme of things, do you really need one? Here's what the experts say ...

  3. Is the Tonal 2 home gym the best way for women over 50 to ...

    www.aol.com/lifestyle/tonal-2-home-gym-review...

    The Tonal 2 is an in-home, all-in-one gym focused on resistance training. The device itself is like a thick mirror, with adjustable metal arms that unfold for use and then tuck away for storage.

  4. We Tested More Than A Dozen Popular Fitness Trackers—Our ...

    www.aol.com/lifestyle/class-fitness-trackers...

    Apple’s latest Apple Watch Series 9 is hands-down the brand’s best fitness tracker and smartwatch to date—good enough that it might make some Android-using fitness enthusiasts consider ...

  5. Fitness tracker - Wikipedia

    en.wikipedia.org/wiki/Fitness_tracker

    The Fitbit Charge 3 activity tracker. A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses in order to monitor and improve their health, fitness, or psychological wellness over time. [1]

  6. Curves International - Wikipedia

    en.wikipedia.org/wiki/Curves_International

    Curves fitness and weight loss facilities are designed specifically for and focused on women. [5] The program is designed around circuit training, which utilizes hydraulic resistance equipment to achieve results. The strength training regimen is combined with cardiovascular training for a full body workout, with each class led by a ‘Curves ...

  7. WHOOP (company) - Wikipedia

    en.wikipedia.org/wiki/WHOOP_(company)

    WHOOP has been approved as a fitness wearable by various professional sports leagues and their labor unions. These include CrossFit , [ 35 ] the Ladies Professional Golf Association , [ 36 ] Major League Baseball , [ 37 ] the National Football League Players Association , [ 38 ] the Women’s Tennis Association [ 39 ] and the PGA Tour .

  8. Bowflex - Wikipedia

    en.wikipedia.org/wiki/Bowflex

    BowFlex is the brand name for a series of fitness training equipment, marketed and sold by BowFlex Inc., formerly Nautilus, Inc. Based in Vancouver, Washington, [1] the company sells its products through direct, retail, and international channels. [2] [3] The first BowFlex product, BowFlex 2000X, was created in 1986. [3]

  9. Voices: Of course women suffer ‘gym-phobia’ – has ... - AOL

    www.aol.com/news/voices-course-women-suffer-gym...

    The gym is meant to offer some respite from the societal noise that comes with being a woman. It’s where I go to seek refuge: a place where I can take a deep breath, and let all the stress out.

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