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  2. How to strengthen your pelvic floor, according to an expert - AOL

    www.aol.com/strengthen-pelvic-floor-according...

    A common misconception about the pelvic floor, Bahlani highlights, is the belief that the opposite of a weak pelvic floor is a tight pelvic floor. "People think of a tight pelvic floor as a strong ...

  3. What Is Pelvic Floor Dysfunction in Men? Causes, Symptoms ...

    www.aol.com/lifestyle/pelvic-floor-dysfunction...

    Pelvic Floor Dysfunction in Men: Causes, Symptoms, and Treatment This article was reviewed by Martin Miner, MD. Although we don’t pay much attention to our pelvic floor muscles, they make ...

  4. Pelvic floor dysfunction - Wikipedia

    en.wikipedia.org/wiki/Pelvic_floor_dysfunction

    Though pelvic floor dysfunction is thought to more commonly affect women, 16% of men have been identified with pelvic floor dysfunction. [13] Pelvic floor dysfunction and its multiple consequences, including urinary incontinence, is a concerning health issue becoming more evident as the population of advancing age individuals rises.

  5. Urethral sphincters - Wikipedia

    en.wikipedia.org/wiki/Urethral_sphincters

    Weak pelvic floor muscles, intrinsic sphincter damage, or damage to the surrounding nerves and tissue can make the urethral sphincter incompetent, and subsequently it will not close fully, leading to stress urinary incontinence. In women, childbirth, obesity, and age can all be risk factors, especially by weakening the pelvic floor muscles. [6]

  6. Pelvic floor physical therapy - Wikipedia

    en.wikipedia.org/wiki/Pelvic_floor_physical_therapy

    Pelvic floor physical therapy (PFPT) is a specialty area within physical therapy focusing on the rehabilitation of muscles in the pelvic floor after injury or dysfunction. It can be used to address issues such as muscle weakness or tightness post childbirth, dyspareunia, vaginismus, vulvodynia, constipation, fecal or urinary incontinence, pelvic organ prolapse, and sexual dysfunction.

  7. 'I'm a Pelvic Floor Therapist—Here's My Advice for Staying ...

    www.aol.com/lifestyle/im-pelvic-floor-therapist...

    Plus, 5 tips for a healthy and strong pelvic floor. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For premium ...

  8. Descending perineum syndrome - Wikipedia

    en.wikipedia.org/wiki/Descending_perineum_syndrome

    Anti sagging tests", whereby the abnormal descent is corrected temporarily, may help to show whether symptoms are due to descending perineum syndrome or are in fact due to another condition. Normally, the anal margin lies just below a line drawn between the coccyx (tailbone) and the pubic symphysis .

  9. You need to focus on your pelvic health. A doctor explains why

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