enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. At 67, Denise Austin Demonstrates ‘Over 50’ Workout for ‘Lean ...

   www.aol.com/67-denise-austin-demonstrates-over...

   If you’ve ever wondered how Denise Austin maintains her toned legs, you’re in luck.The 67-year-old regularly shares easy workout moves for women over 50, and recently demonstrated yet another ...

3. Senior Women? You Should be Lifting Weights, and Here's Why - AOL

   www.aol.com/senior-women-lifting-weights-heres...

   It’s an unfortunate fact that muscle mass starts declining after age 30 and speeds up after age 60. However, lifting weights can slow—or even reverse—the decline. According to a study in ...

4. The best skin care routine for your 60s, according to ... - AOL

   www.aol.com/lifestyle/best-skin-care-routine-for...

   What to consider when choosing the best skin care products. Ingredients: Hyaluronic acid, retinoids, niacinamide and other B vitamins, vitamin C, and peptides are hydrating, plumping and skin ...

5. Kathy Smith (fitness personality) - Wikipedia

   en.wikipedia.org/wiki/Kathy_Smith_(fitness...

   Born. (1951-12-11) December 11, 1951 (age 72) Arizona, U.S. [1] Occupation. Personal trainer. Kathy Smith (born December 11, 1951) [2] is an American personal trainer who became well known for her workout videos during the late 1980s and 1990s. She has sold over 16 million workout videos since 1980. [3] Her exercise and nutrition program ...

6. Cassey Ho - Wikipedia

   en.wikipedia.org/wiki/Cassey_Ho

   Cassey Ho. Cassey HoVinh (born January 16, 1987 in Los Angeles, California) is an American social media fitness entrepreneur with a YouTube channel and a website that sells fitness apparel. In 2013, she received a Shorty Award in the category of social fitness, [ 2 ] and was listed in Time 's third annual list of "The 25 Most Influential People ...

7. Richard Simmons - Wikipedia

   en.wikipedia.org/wiki/Richard_Simmons

   Years active. 1968–2014. Website. richardsimmons.com. Milton Teagle " Richard " Simmons (July 12, 1948 – July 13, 2024) was an American fitness instructor and television personality. He was a promoter of weight-loss programs, most prominently through his Sweatin' to the Oldies line of aerobics videos. Simmons began his weight-loss career by ...

8. Courteney Cox, 60, Shows Off Her Fit Figure in a Bikini After ...

   www.aol.com/entertainment/courteney-cox-60-shows...

   Courteney Cox gave fans a glimpse of how she stays fit. Cox, who turned 60 last month, took to Instagram to share her workout routine on Monday, July 8. “So I just had a birthday,” she said ...

9. 2024 World Athletics Indoor Championships – Women's 60 metres ...

   en.wikipedia.org/wiki/2024_World_Athletics_Indoor...

   Pentathlon. women. Heptathlon. men. v. t. e. The women's 60 metres hurdles at the 2024 World Athletics Indoor Championships took place on 3 March 2024.