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The prebiotics in asparagus can help stave off constipation and the bloating that can accompany it. “[Asparagus] contains inulin, a prebiotic, leading to better bowel regularity,” says Yoon.
Bloating typically passes on its own, but here's how to find relief now. 5 tips from experts on how to stop bloating, from peppermint tea to 'belly breathing' Skip to main content
Menthol can also aid bloating. Manaker said research suggests that the smell of peppermint also acts as an appetite suppressant, which can lead to weight loss. Ginger tea can also help weight loss ...
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Sideritis, also known as ironwort, [1] mountain tea, Greek tea and shepherd's tea, is a genus of flowering plants known for their use as herbal medicine, commonly as a herbal tea. They are abundant in Mediterranean regions, the Balkans , the Iberian Peninsula and Macaronesia , but can also be found in Central Europe and temperate Asia.
Mint tea is a herbal tea made by infusing mint leaves in hot water. [1] Mint tea made with peppermint leaves is called peppermint tea , and mint tea made with spearmint is called spearmint tea . There also exist teas that infuse peppermint and spearmint leaves.
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