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  2. 'This Strength Workout Changed My Body In Ways Running ... - AOL

    www.aol.com/strength-workout-changed-body-ways...

    Korissa Pearson began lifting three years ago and can now deadlift 300 pounds after having three children. ... pregnant with my first kid, a son, at 24, I knew I had to make changes and eat ...

  3. Man loses 300 lbs by walking and cutting this 1 food from his ...

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    He struggled with weight maintenance. Over the years, little habits crept back in. Salewske started to eat fast food, cookies and cheesecake.“I had gone from 538 pounds to 238 and then I got up ...

  4. Walking to cope with stress helps 1 mom navigate her son's ...

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    Once struggling with binge eating and suicide attempt, one mom used walking, WeightWatchers to lose 100 pounds. When her son suffered a brain injury, she coped with stress in a healthy way.

  5. Younan Nowzaradan - Wikipedia

    en.wikipedia.org/wiki/Younan_Nowzaradan

    Help; Learn to edit ; Community portal ... He is known for helping morbidly obese people lose weight on My 600-lb ... (b. 1978), works as a director and producer for ...

  6. Achim Albrecht - Wikipedia

    en.wikipedia.org/wiki/Achim_Albrecht

    Achim Albrecht (born 2 July 1962) is a German personal trainer and former bodybuilder and professional wrestler. [1] He is best known for winning the over 90 kilograms category of the International Federation of BodyBuilding & Fitness Mr. Universe contest in Malaysia in 1990.

  7. Richard Sandrak - Wikipedia

    en.wikipedia.org/wiki/Richard_Sandrak

    At the age of six, he could lift 180 lb (82 kg) on standard bench-press, claiming his title as world's strongest boy and the nickname "little Hercules". By eight,sources claimed he was bench-pressing 210 lb (95 kg). [1] During his childhood, Sandrak worked out with his father, doing up to 600 push-ups and sit-ups a day, as well as 300 squats.

  8. Mums create healthy cookbook to tackle obesity - AOL

    www.aol.com/mums-create-healthy-cookbook-tackle...

    24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. ... Mother-of-two Kelly, who has a seven-month-old baby and a 10-year-old son, said the ...

  9. Bev Francis - Wikipedia

    en.wikipedia.org/wiki/Bev_Francis

    At the 1981 World Powerlifting Championships, she set a world record when she bench pressed 150 kg (330 lb), the first woman's bench press over 300 lb. At the 1982 Australian Powerlifting Championships in Adelaide , she set a world record in the 82.5 kg (182 lb) class with a squat of 216 kg (476 lb).