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2. 4 Shocking Health Benefits of Pickle Juice - AOL

   www.aol.com/lifestyle/4-shocking-health-benefits...

   Another good way to replenish electrolytes is to add pickle juice to a post-workout meal. “You can use 2 ounces or less in salad dressing, or yogurt or oil marinades for meat tofu or veggies ...

3. Are pickles good for you? What a dietitian says about the ...

   www.aol.com/lifestyle/pickles-good-dietitian...

   There are claims that drinking pickle juice can alleviate muscle cramps due to its high sodium content, which may aid in rehydration and electrolyte replenishment, especially after a vigorous ...

4. These Are The Health Benefits Of Pickle Juice, According To ...

   www.aol.com/health-benefits-pickle-juice...

   Pickle juice is the remaining liquid from the pickling process that preserves cucumbers. There are different techniques that yield different types of brine. Vinegar pickles are made by submerging ...

5. Pickle juice - Wikipedia

   en.wikipedia.org/wiki/Pickle_juice

   Pickle juice is generally salt dissolved in vinegar with additional herbs and spicy flavours used for preserving food by pickling, but which is also reputed to have health benefits, notably for the relief of cramps.

6. Sports drink - Wikipedia

   en.wikipedia.org/wiki/Sports_drink

   Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that "Whether water or a sports drink is consumed is the athlete's choice."

7. What is the healthiest juice? Dietitians share No. 1 ... - AOL

   www.aol.com/news/healthiest-juice-dietitians...

   Juice is a staple that’s delicious to drink at any time of day — whether after a workout, with a snack or added to a tropical smoothie. While fruits or vegetables in drinkable form seem ...

8. Benefits of physical activity - Wikipedia

   en.wikipedia.org/wiki/Benefits_of_physical_activity

   Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.

9. Is Pickle Juice Good for a Sore Throat? - AOL

   www.aol.com/pickle-juice-actually-help-soothe...

   Instead of gargling pickle juice in hopes that it will help you recover faster, stick with what has long been proven to help the body recover from illness: Getting plenty of rest, staying hydrated ...