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2. The Surprising Reason You’re Not Losing Weight Even With ...

   www.aol.com/heres-why-weight-staying-same...

   There’s nothing wrong with low-intensity movement, but if your workout routine is too gentle, it may not be helping you lose weight in the long run. “With 99 percent of strength training ...

3. 12 reasons you aren't losing weight even though you're eating ...

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   As you age, losing weight becomes harder for several reasons. One is that as you age, you lose lean muscle—about three to eight percent per decade, starting as early as your late 30s, due to a ...

4. Experts Say This Is One Of The Main Reasons Why Weight Loss ...

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   The fix: Instead of taking a short-term POV on weight loss, consider looking at how your weight has changed over the past several years and how you would like to feel several years from now too. 6 ...

5. 13 Reasons Why You Aren’t Losing Weight—Plus ... - AOL

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   He recommends this for weight loss, but also for overall health, to aim for 1/2 oz. to 1 oz. of water per pound of body weight per day. You're eating foods that might be making you feel hungrier

6. Exercise paradox - Wikipedia

   en.wikipedia.org/wiki/Exercise_paradox

   The exercise paradox emerged from studies comparing calorie expenditure between different populations. Fieldwork on the Hadza people , a hunter-gatherer tribe in Tanzania, revealed that despite their high levels of physical activity, the tribe burned a similar number of calories per day as sedentary individuals in industrialized societies .

7. 14 Reasons You're Not Losing Weight, According to Experts - AOL

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   2. You’re Overeating. One common recommendation for a weight loss plan is portion control. But overeating can happen, even when trying to lose weight.