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Oil-pulling side effects. The risks of oil pulling are generally minimal, says Jossen Gastelum, D.M.D., general and cosmetic dentist based in Scottsdale, AZ, who notes that the side effects mostly ...
Oil pulling is an alternative medical practice in which an edible oil is swished around the mouth for a period of time and then spat out, similar to mouthwash. [1] It originates from Ayurvedic medicine. Practitioners of oil pulling claim it is capable of improving oral health. [2]
One of the latest viral TikTok trends claims to reduce oral bacteria, whiten teeth, alleviate dry mouth and boost overall gum health, and it only requires one ingredient: coconut oil.
There is a report of lipid pneumonia caused by accidental inhalation of the oil during oil pulling. [70] [71] [72] The mouth is rinsed with approximately one tablespoon of oil for 10–20 minutes then spat out. [65] [67] Sesame oil, coconut oil and ghee are traditionally used, [67] but newer oils such as sunflower oil are also used. [67]
In the Auyrveda medicine system, oil pulling was used as an oral therapy. For this process today, swish coconut or olive oil in your mouth for up to 20 minutes each day. In the late 17th century, many people reached out to barbers, who used a file to file down the teeth before applying an acid that would, in fact, whiten the teeth.
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Telgemeier created this comic to tell the story of her adolescence, though she did not initially write these strips for Girlamatic with children in mind as her intended audience. [3] Smile was published as a graphic novel with eight chapters by the Graphix imprint of Scholastic Inc. in 2010. [2] Stephanie Yue did the color for the novel version ...
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