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Oatmeal's health benefits Oatmeal is made from oats — a whole grain that is a great source of fiber, carbohydrates and protein, plus vitamins and minerals including B vitamins, magnesium and iron.
Oatmeal may also have gut-health benefits. "Resistant starches are a type of prebiotic, which feeds the microbiome in our large intestine leading to a well balanced gut flora," said Sohayegh.
Oatmeal has digestive benefits to help the human gut. "Oatmeal contains beta-glucans, which are a form of soluble fiber that dissolves in water and turns into a thick gel-like substance in your ...
The Main Benefits of Colloidal Oatmeal. COLLODIAL OATMEAL HAS anti-inflammatory and antioxidant properties that benefit the skin in a variety of ways, Dr. Lio says.
In 2003, colloidal oatmeal was officially approved as a skin protectant by the FDA. [18] However, little thought had been given to the active ingredient in oats responsible for the anti-inflammatory effect until more attention was paid to avenanthramides, which were first isolated and characterized in the 1980s by Collins.
Veronica holding her veil, Hans Memling, c. 1470 The Veil of Veronica, or Sudarium (Latin for sweat-cloth), also known as the Vernicle and often called simply the Veronica, is a Christian relic consisting of a piece of cloth said to bear an image of the Holy Face of Jesus produced by other than human means (an acheiropoieton, "made without hand").
Cooked oatmeal in a bowl. The term "porridge" is used in British English (Britain, Ireland, Australia and New Zealand) specifically for oatmeal. This is a hot mixture of oatmeal or oats slowly cooked with water or milk. [2] It is typically eaten for breakfast by itself or with other ingredients, including salt, sugar, fruit, milk, cream, or butter.
We asked experts about the health benefits of oatmeal, if it's possible to have too much, and health risks. Rumors have been flying that oatmeal is bad for you. We asked experts about the health ...