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  2. 8 Restaurant Chains That Serve the Best Fish Sandwiches - AOL

    www.aol.com/8-restaurant-chains-serve-best...

    Crunch-Fried Flounder Sandwich (Per Order): 1,000 calories, 59 g fat (8 g saturated fat, 0.5 g trans fat), 2,190 mg sodium, 87 g carbs (4 g fiber, 14 g sugar), 30 g protein If you like your fish ...

  3. Mitchell's Fish Market - Wikipedia

    en.wikipedia.org/wiki/Mitchell's_Fish_Market

    The Mitchell's Fish Market is an American seafood restaurant chain founded in 1998 [2] by restaurateur Cameron Mitchell of Columbus, Ohio. Starting from a single location opened in 1998 in Columbus called the "Columbus Fish Market", [3] by 2006, the chain had 12 locations. [4] The chain formed part of the Cameron Mitchell Restaurants [5] group ...

  4. Blackening (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blackening_(cooking)

    Blackening (cooking) Blackening is a cooking technique used in the preparation of fish and other foods. Often associated with Cajun cuisine, this technique was invented and popularized by chef Paul Prudhomme. [1] The food is dipped in melted butter and then sprinkled with a mixture of herbs and spices, usually some combination of thyme, oregano ...

  5. Frisch's - Wikipedia

    en.wikipedia.org/wiki/Frisch's

    Frisch's Restaurants, Inc., doing business as Frisch's Big Boy, is a regional Big Boy restaurant chain with headquarters in Cincinnati, Ohio. For many years a Big Boy franchisee, in 2001, Frisch's became the exclusive owner of the Big Boy trademark in Indiana, Kentucky, and most of Ohio and Tennessee, and is no longer affiliated with Big Boy Restaurant Group.

  6. The 5 Healthiest Fish Sandwiches. 1. Best: McDonald's Filet-O-Fish Sandwich. mcdonald's filet-o-fish. Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar ...

  7. These Are the Best (and Worst) Fast-Food Fish Sandwiches - AOL

    www.aol.com/best-worst-fast-food-fish-230000028.html

    Best: Arby's King's Hawaiian Fish Deluxe. Besides the Spicy Fish sandwich, Arby's also has a King's Hawaiian Fish Deluxe, its notable grown-up cousin. If there is any sandwich in which the bread ...

  8. Filet-O-Fish - Wikipedia

    en.wikipedia.org/wiki/Filet-O-Fish

    The Filet-O-Fish is a fish sandwich sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood of Monfort Heights in Cincinnati, Ohio, [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day.

  9. A Dietitian's 7-Day Anti-Inflammatory Meal Plan for Weight Loss

    www.aol.com/dietitians-7-day-anti-inflammatory...

    Our Blackened Fish Sandwich with Avocado is a fantastic recipe for weight loss on the anti-inflammatory diet because it's both delicious and packed with health benefits. The fish is rich in omega ...