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  2. A Book of Mediterranean Food - Wikipedia

    en.wikipedia.org/wiki/A_Book_of_Mediterranean_Food

    A Book of Mediterranean Food was an influential [1] cookery book written by Elizabeth David in 1950, her first, and published by John Lehmann.After years of rationing and wartime austerity, the book brought light and colour [2] back to English cooking, with simple fresh ingredients, [2] from David's experience of Mediterranean cooking while living in France, Italy and Greece.

  3. Mediterranean cuisine - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_cuisine

    Mediterranean cuisine is the food and methods of preparation used by the people of the Mediterranean Basin. The idea of a Mediterranean cuisine originates with the cookery writer Elizabeth David 's book, A Book of Mediterranean Food (1950), and was amplified by other writers working in English. Many writers define the three core elements of the ...

  4. Tess Mallos - Wikipedia

    en.wikipedia.org/wiki/Tess_Mallos

    Chef, cookbook author, food consultant. Nationality. Australian. Spouse. John Mallos. Children. Three. Tess Mallos (née Anastasia Calopades) (25 January 1933 – 31 July 2012) [1] was an Australian food and cooking writer, journalist, author, and commentator. She wrote a number of books on Greek and Middle Eastern cuisine.

  5. Get 75+ Delicious & Nutritionist-Approved Recipes In ... - AOL

    www.aol.com/lifestyle/75-delicious-nutritionist...

    delish.com. $16.17. delish. More. You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick and easy weeknight meals. The book is ...

  6. These Mediterranean Diet Cookbooks Make Eating Healthy ... - AOL

    www.aol.com/lifestyle/mediterranean-diet...

    With recipes inspired by Greece, Italy, and more, these expert-recommended Mediterranean Diet cookbooks boast delicious, easy-to-make recipes for home chefs.

  7. Our Best-Selling Mediterranean Diet Cookbook Is Majorly ... - AOL

    www.aol.com/best-selling-mediterranean-diet...

    Quick and Easy 28-Day Mediterranean Diet. amazon.com. $21.56. Good Housekeeping. More. And now you can save 20% on Amazon on Tuesday, August 6th. But you'll have to hurry, this sale lasts only 12 ...

  8. Mediterranean diet - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_diet

    Mediterranean diet. The Mediterranean diet is a concept first invented in 1975 by the American biologist Ancel Keys and chemist Margaret Keys. The diet took inspiration from the supposed eating habits and traditional food typical of Crete, much of the rest of Greece, and southern Italy, and formulated in the early 1960s. [1]

  9. Mediterranean Diet Pyramid - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_Diet_Pyramid

    Mediterranean Diet Pyramid. The Mediterranean Diet Pyramid is a nutrition guide that was developed by the Oldways Preservation Trust, the Harvard School of Public Health, and the World Health Organization in 1993. It summarizes the Mediterranean Diet pattern of eating, suggesting the types and frequency of foods that should be enjoyed every day.

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