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2. What’s the healthiest tea to drink? The benefits of ... - AOL

   www.aol.com/lifestyle/healthiest-tea-drink...

   Made by steeping fresh or dried ginger in hot water, ginger tea is caffeine-free like other herbal teas. Health benefits: Few studies have examined the effects of ginger tea specifically, but ...

3. Best Probiotics: 5 Quality Probiotic Supplements for ... - AOL

   www.aol.com/entertainment/best-probiotics-5...

   We have reviewed many probiotic products to create a list of our top 5 quality probiotic supplements. Hopefully, this list will help you find the probiotic product to meet your health needs. How ...

4. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

5. If You’re Wondering If Your Probiotics Are Actually Working ...

   www.aol.com/wondering-probiotics-actually...

   With that being said, different strains of probiotics have a slew of different benefits, like improving gastrointestinal (GI) health and preventing bacterial infections, and researchers are just ...

6. Sideritis - Wikipedia

   en.wikipedia.org/wiki/Sideritis

   Sideritis, also known as ironwort, [1] mountain tea, Greek tea and shepherd's tea, is a genus of flowering plants known for their use as herbal medicine, commonly as a herbal tea. They are abundant in Mediterranean regions, the Balkans , the Iberian Peninsula and Macaronesia , but can also be found in Central Europe and temperate Asia.

7. Fibre supplements - Wikipedia

   en.wikipedia.org/wiki/Fibre_supplements

   Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".