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  2. This is the best morning routine to relieve constipation ...

    www.aol.com/news/7-habits-help-poop-more...

    But, for others, the effect can be almost too strong, causing a laxative or diarrhea-inducing effect. So, if you're already a regular coffee drinker, you can take advantage of that in the morning ...

  3. The best 16 foods to relieve constipation fast ... - AOL

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  4. Gastrocolic reflex - Wikipedia

    en.wikipedia.org/wiki/Gastrocolic_reflex

    The gastrocolic reflex can also be used to optimise the treatment of constipation. Since the reflex is most active in the mornings and immediately after meals, consumption of stimulant laxatives, such as sennosides and bisacodyl, during these times will augment the reflex and help increase colonic contractions and therefore defecation. [1]

  5. The #1 Habit to Break to Poop Better, According to ... - AOL

    www.aol.com/lifestyle/1-habit-break-poop-better...

    And that can result in constipation for a lot of people.” She adds that drinking more water could alleviate many digestive issues and potentially eliminate the need for laxatives or other ...

  6. Functional constipation - Wikipedia

    en.wikipedia.org/wiki/Functional_constipation

    Functional constipation, also known as chronic idiopathic constipation (CIC), is defined by less than three bowel movements per week, hard stools, severe straining, the sensation of anorectal blockage, the feeling of incomplete evacuation, and the need for manual maneuvers during feces, without organic abnormalities.

  7. With laxatives in high demand, doctors warn not to take them ...

    www.aol.com/news/laxatives-high-demand-doctors...

    High demand for laxatives may be causing shortages. Doctors advise against taking them for purposes other than constipation relief, like weight loss. With laxatives in high demand, doctors warn ...

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