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Typical consumer-level weight bench with leg exercise attachment Two weight training benches in a fitness center in Nürnberg, Germany Hyper bench for hyperextension Negative bench or decline bench. A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed ...
The barbell is the longer version of the dumbbell that is used for free weight training and competitive sports, such as powerlifting, Olympic weight lifting, and CrossFit. Many exercises can be done using the barbell, such as bicep curl , bench press , Olympic weightlifting, overhead press , deadlift , and squat .
Memorial Gym was the site of the Jeff Lacy versus Jermain Taylor WBC super middleweight elimination bout on November 15, 2008, the first time that the gym had hosted a major professional boxing event. [3] The undercard of this fight also saw future WBC Heavyweight World Champion Deontay Wilder make his professional debut. [8] [9]
A health club (also known as a fitness club, fitness center, health spa, weight room and commonly referred to as a gym) is a place that houses exercise equipment for the purpose of physical exercise. In recent years, the number of fitness and health services have increased, expanding the interest among the population.
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The dimensions of the sports facility is 65.98 by 76 square meters (710.2 sq ft × 818.1 sq ft) [1] and stands on a 11,784.33-square-meter (126,845.5 sq ft) lot. A double wall design, by devising two walls separated by a space, was employed for the interior walls of the structure for noise insulation.
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