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A "flippy chain" type fidget toy A fidget spinner Fidget cube with clicking, flipping and spinning parts. A fidget toy or fidget is typically a small object used for pleasant activity with the hands (manual fidgeting or stimming). Some users believe these toys help them tolerate anxiety, frustration, agitation, boredom, and excitement. [1]
The toy has been promoted as helping people who have trouble focusing or those who may need to fidget to relieve nervous energy, anxiety, or psychological stress. There are claims that a fidget spinner can help calm down people who have neuro-developmental or mental disorders, such as attention deficit hyperactivity disorder and autism, [1 ...
Whereas stimming is a nonpharmacologic but undirected and sometimes harmful amelioration, directed therapy tries to introduce another and generally better nonpharmacologic help in the form of the following lifestyle changes, to help a person to reduce their anxiety levels: [6] regular exercise; yoga and meditation; deep breathing exercises
With social pressures, school challenges, and scary current events, children can feel anxious and frazzled too. Read on to learn how stress manifests in children, teens, and tweens.
The children that need play therapy deal with many different disorders and behaviors and it is imperative that the therapist have these main skills in order for play therapy to be effective. Understanding the stages of child development and how play can help assist them with it is an important step to their learning process.
There are several devices that aim to aid fidgeting, including fidget cubes, fidget spinners, fidget sticks (kururin), [20] and fidget pens. These "fidget toys" are typically intended to help students with autism or ADHD focus better, [21] [22] and come with a variety of buttons and switches that can be played with by the user.
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