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“Cranberry juice is high in vitamins C, E, ... “Eating more high magnesium foods is a great way to protect your bones, especially for people at risk of low bone mass like older women.” ...
Cranberry juice is an acidic drink with a pH of about 2.6. [9] Some cranberry juice products contain large amounts of sugar used in manufacturing to make the drink more palatable, but their consumption may increase the risk of hyperglycemia and reduced control of blood glucose in people with diabetes or glucose intolerance.
And, diets high in magnesium have been linked to decreased risk of chronic disease, including heart disease and type 2 diabetes. On - Hearst Owned.
Native to North America, cranberries are recognized for their bright red color, tart taste and versatility. We’re talking dried cranberries , cranberry...
Cranberry juice contains a high molecular weight non-dializable material that is under research for its potential to affect formation of plaque by Streptococcus mutans pathogens that cause tooth decay. [45] [46] Cranberry juice components are also being studied for possible effects on kidney stone formation. [28] [47] [48]
Proanthocyanidins are present in fresh grapes, juice, red wine, and other darkly pigmented fruits such as cranberry, blackcurrant, elderberry, and aronia. [47] Although red wine may contain more proanthocyanidins by mass per unit of volume than does red grape juice, red grape juice contains more proanthocyanidins per average serving size.
Research links eating pomegranate arils (seeds) and drinking pomegranate juice with reductions in obesity, diabetes, cardiovascular diseases and even some cancer types.
In humans, a 2014 review indicated there was insufficient clinical evidence that cranberry type-A proanthocyanidins are effective in lowering the risk of urinary tract infections (UTIs), [12] while a 2023 review concluded that long-term consumption of cranberry products may reduce the risk of UTIs in certain groups.