enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Surprising Health Benefits of Black Beans, According to ... - AOL

   www.aol.com/lifestyle/surprising-health-benefits...

   Black beans nutrition. In a half-cup serving of black beans you’ll get: 110 calories. 7 g protein. 0 g fat. 20 g carbohydrates. 5 g fiber. 55 mg calcium. 2 mg iron. 489 mg potassium. Health ...

3. Are Black Beans Good for You? - AOL

   www.aol.com/black-beans-good-112500292.html

   Black Beans Nutrition Facts. A half cup of cooked black beans contains about: 114 calories >1 gram of total fat. 0 grams of cholesterol. 7.6 grams of protein. 20.4 grams of carbohydrate. 7.5 grams ...

4. Refried beans - Wikipedia

   en.wikipedia.org/wiki/Refried_beans

   Refried beans being prepared in a skillet. Refried beans (from Spanish: frijoles refritos, lit. ' rehashed or warmed-over beans ') is a dish of cooked and mashed beans that is a traditional staple of Mexican [1] and Tex-Mex cuisine, although each cuisine has a different approach when making the dish. Refried beans are also popular in many other ...

5. All Beans Are Nutritious, But Black Beans Are Exceptionally ...

   www.aol.com/lifestyle/beans-nutritious-black...

   Registered dietitians list all the impressive health benefits of black beans—plus easy ways to eat more of them.

6. Rice and beans - Wikipedia

   en.wikipedia.org/wiki/Rice_and_beans

   Rice and beans, or beans and rice, is a category of dishes from many cultures around the world, whereby the staple foods of rice and beans are combined in some manner. The grain and legume combination provides several important nutrients and many calories , and both foods are widely available.

7. Pinto bean - Wikipedia

   en.wikipedia.org/wiki/Pinto_bean

   The pinto bean (/ ˈ p ɪ n t oʊ /) is a variety of common bean (Phaseolus vulgaris).In Spanish they are called frijoles pintos.It is the most popular bean by crop production in Northern Mexico and the Southwestern United States, [3] [4] and is most often eaten whole (sometimes in broth), or mashed and then refried.

8. 7 Types Of Beans & How To Cook With Them - AOL

   www.aol.com/7-types-beans-cook-them-181000061.html

   From black beans to butter beans, ... Most commonly transformed into refried beans, pinto beans are less familiar to most of us in their whole form. They have an earthy flavor and a soft texture ...

9. Black bean - Wikipedia

   en.wikipedia.org/wiki/Black_bean

   Black bean commonly refers to: Black turtle bean, a variety of common bean (Phaseolus vulgaris) in Latin American cuisine; Other edible seeds.