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  2. Textured vegetable protein - Wikipedia

    en.wikipedia.org/wiki/Textured_vegetable_protein

    Textured soy chunks. Textured or texturized vegetable protein (TVP), also known as textured soy protein (TSP), soy meat, or soya chunks, is a defatted soy flour product, a by-product of extracting soybean oil. It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content comparable to some meats.

  3. Cozy High-Protein Dump Dinners (Weekly Plan & Shopping List!)

    www.aol.com/cozy-high-protein-dump-dinners...

    Serve with quinoa (½ cup per person) to hit our protein goal of at least 15 grams per serving. View Recipe. Tuesday: American Goulash ... View Recipe. Friday: One-Pot Creamy Chicken & Mushroom Pasta.

  4. Soy curls - Wikipedia

    en.wikipedia.org/wiki/Soy_curls

    Soy curls are a soy-based meat alternative [4] [5] made by boiling and dehydrating soybeans, with a texture similar to that of chicken. [6] Soy curls are prepared by boiling, baking or frying. History

  5. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  6. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

    www.aol.com/10-delicious-protein-powder-recipes...

    Fresh Strawberry Vanilla Smoothie – This quick protein powder recipe is made with fresh strawberries, bananas, Greek yogurt, milk, and protein powder. It’s easy to make and contains 21 grams ...

  7. Tomato soup - Wikipedia

    en.wikipedia.org/wiki/Tomato_soup

    The first published recipe for tomato soup appeared in N. K. M. Lee's The Cook's Own Book in 1832. [2] Eliza Leslie's tomato soup recipe featured in New Cookery Book in 1857 popularized the dish. [3] The Campbell Soup Company later helped popularize the dish with the introduction of condensed tomato soup in 1897. [4]

  8. Digestible Indispensable Amino Acid Score - Wikipedia

    en.wikipedia.org/wiki/Digestible_Indispensable...

    The PDCAAS considers the global digestibility of the product's protein (a single figure) while the DIAAS accounts for a specific digestibility percentage for each indispensable amino acid The reference values for the PDCAAS are based on a unique age group, the 2 to 5-year-old child which is deemed to be the more demanding.

  9. List of soy-based foods - Wikipedia

    en.wikipedia.org/wiki/List_of_soy-based_foods

    Soy yogurt – A yogurt-like product prepared with soy milk; Sweet bean sauce – Sweet savory sauce in China and Korea; Tauco – Indonesian fermented bean paste; Tempeh – Soy product from Indonesia, used as protein source; Textured vegetable protein – Defatted soy flour food product; Thua nao – Traditional Shan food made from fermented ...