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  2. Alpha wave - Wikipedia

    en.wikipedia.org/wiki/Alpha_wave

    The purpose of alpha activity during REM sleep has yet to be fully understood. Currently, there are arguments that alpha patterns are a normal part of REM sleep, and for the notion that it indicates a semi-arousal period. It has been suggested that this alpha activity is inversely related to REM sleep pressure. [citation needed]

  3. Neural oscillation - Wikipedia

    en.wikipedia.org/wiki/Neural_oscillation

    Sleep stages are characterized by spectral content of EEG: for instance, stage N1 refers to the transition of the brain from alpha waves (common in the awake state) to theta waves, whereas stage N3 (deep or slow-wave sleep) is characterized by the presence of delta waves. [107] The normal order of sleep stages is N1 → N2 → N3 → N2 → REM.

  4. Theta wave - Wikipedia

    en.wikipedia.org/wiki/Theta_wave

    In older children and adults, it tends to appear during meditative, drowsy, hypnotic or sleeping states, but not during the deepest stages of sleep. Theta from the midfrontal cortex is specifically related to cognitive control and alterations in these theta signals are found in multiple psychiatric and neurodevelopmental disorders.

  5. Hypnagogia - Wikipedia

    en.wikipedia.org/wiki/Hypnagogia

    Hypnagogia is the transitional state from wakefulness to sleep, also defined as the waning state of consciousness during the onset of sleep. Its corresponding state is hypnopompia – sleep to wakefulness. Mental phenomena that may occur during this "threshold consciousness" include hallucinations, lucid dreaming, and sleep paralysis.

  6. Brain activity and meditation - Wikipedia

    en.wikipedia.org/wiki/Brain_activity_and_meditation

    Highlighted region shows the anterior cingulate cortex, a region of the brain shown to be activated during meditation. Meditation and its effect on brain activity and the central nervous system became a focus of collaborative research in neuroscience, psychology and neurobiology during the latter half of the 20th century. Research on meditation ...

  7. Gamma wave - Wikipedia

    en.wikipedia.org/wiki/Gamma_wave

    The neurobiological basis of gamma dysfunction in schizophrenia is thought to lie with GABAergic interneurons involved in known brain wave rhythm-generating networks. [35] Antipsychotic treatment, which diminishes some behavioral symptoms of schizophrenia, does not restore gamma synchrony to normal levels.

  8. What Is Deep Sleep? Understanding the 4 Sleep Cycles & Why ...

    www.aol.com/deep-sleep-understanding-4-sleep...

    Known as slow-wave sleep or stage 3 non-REM sleep, this is the deepest stage of sleep and the hardest to wake up from. Brain activity slows down, muscles and bones strengthen, hormones regulate ...

  9. Microsleep - Wikipedia

    en.wikipedia.org/wiki/Microsleep

    According to one Centers for Disease Control and Prevention (CDC) study, among 74,571 adult respondents in 12 U.S. states, 35.3% reported <7 hours of sleep during a typical 24-hour period, 48.0% reported snoring, 37.9% reported unintentionally falling asleep during the day at least once in the preceding month, and 4.7% reported nodding off or ...