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Trans fat contents in various foods, ranked in g per 100 g [42] Food type Trans fat content shortenings 10–33 margarine, stick 6.2–16.8 [43] butter 2–7 whole milk 0.07–0.1 breads/cake products 0.1–10 cookies and crackers 1–8 tortilla chips 5.8 [43] cake frostings, sweets 0.1–7 animal fat 0–5 [44] ground beef 1
Thanks to a ruling by the FDA, it looks like trans fats are on the out. Trans fats occur when hydrogen is added to vegetable oil. The cholesterol-raising fat appears in many processed foods ...
Vaccenic acid is a naturally occurring trans fatty acid and an omega-7 fatty acid. It is the predominant kind of trans-fatty acid found in human milk, in the fat of ruminants, and in dairy products such as milk, butter, and yogurt. [1] [2] Trans fat in human milk may depend on trans fat content in food.
Trans fats are a type of unsaturated fat with trans-isomer bonds; these are rare in nature and in foods from natural sources; they are typically created in an industrial process called (partial) hydrogenation. There are nine kilocalories in each gram of fat.
Seafood chain Long John Silver's recently announced that its entire menu now has zero grams of trans fat due to a transition from partially hydrogenated cooking oils to 100 percent soybean oil in ...
The resulting oil is called hydrogenated soybean oil. If the hydrogenation is only partially complete, the oil may contain small amounts of trans fat. Trans-fat is also commonly introduced during conventional oil deodorization, with a 2005 review detecting 0.4 to 2.1% trans content in deodorized oil. [9] [10] [11]
Food Saturated Mono-unsaturated Poly-unsaturated As weight percent (%) of total fat; Cooking oils; Algal oil [1]: 4: 92: 4 Canola [2]: 8: 64: 28 Coconut oil: 87: 13: 0 Corn oil
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