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  2. Athletic heart syndrome - Wikipedia

    en.wikipedia.org/wiki/Athletic_heart_syndrome

    Athletic heart syndrome (AHS) is a non-pathological condition commonly seen in sports medicine in which the human heart is enlarged, and the resting heart rate is lower than normal. The athlete's heart is associated with physiological cardiac remodeling as a consequence of repetitive cardiac loading. [ 3 ]

  3. Second wind - Wikipedia

    en.wikipedia.org/wiki/Second_wind

    The second wind phenomenon in GSD-V individuals can be demonstrated by measuring heart rate during a 12 Minute Walk Test. [21] [22] [23] A "third wind" phenomenon is also seen in GSD-V individuals, where after approximately 2 hours, they see a further improvement of symptoms as the body becomes even more fat adapted. [24] [25]

  4. Endurance training - Wikipedia

    en.wikipedia.org/wiki/Endurance_training

    Endurance training is essential for a variety of endurance sports. A notable example is distance running events (800 meters upwards to marathon and ultra-marathon) with the required degree of endurance training increasing with race distance. Two other popular examples are cycling (particularly road cycling) and competitive swimming.

  5. Scientists Find This Type of Exercise Cuts Heart Disease Risk ...

    www.aol.com/scientists-type-exercise-cuts-heart...

    New research finds that even a few short bursts of exercise may cut your heart disease risk in half. A study published in the British Journal of Sports Medicine used data from more than 22,000 ...

  6. Physiology of marathons - Wikipedia

    en.wikipedia.org/wiki/Physiology_of_marathons

    The marathon was conceived centuries ago and as of recent has been gaining popularity among many populations around the world. The 42.195 km (26.2 mile) distance is a physical challenge that entails distinct features of an individual's energy metabolism. Marathon runners finish at different times because of individual physiological characteristics.

  7. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

    www.aol.com/cardiologist-approved-ways-lower...

    “So you can do things that will briefly lower your heart rate—like deep breathing and meditation—but if you are trying to lower your overall heart rate over a longer period of time, the ...

  8. Hitting the wall - Wikipedia

    en.wikipedia.org/wiki/Hitting_the_wall

    During a marathon, for instance, runners typically hit the wall around kilometer 30 (mile 20). [2] The condition can usually be avoided by ensuring that glycogen levels are high when the exercise begins, maintaining glucose levels during exercise by eating or drinking carbohydrate-rich substances, or by reducing exercise intensity.

  9. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    A medical monitoring device displaying a normal human heart rate. Heart rate is the frequency of the heartbeat measured by the number of contractions of the heart per minute (beats per minute, or bpm). The heart rate varies according to the body's physical needs, including the need to absorb oxygen and excrete carbon dioxide.